Private Yoga, Barre & Pilates Wellness Escape in Costa Rica's Caribbean

Unlike a group retreat with a fixed timetable, this is a private experience. You're not joining a cohort—the retreat is built around you. Emmanuelle runs 1-2 sessions per day, chosen from yoga (Vinyasa, Hatha, Power), pranayama and meditation, Pilates, barre, or stretch and sculpt. The sessions happen in your private yoga shala, a wooden deck built into the garden, with the sounds of the jungle around you. There's no pressure to keep up with anyone else; the pace is set by how you feel.

The location is a big part of the appeal. Punta Uva Beach is known for its calm, turquoise water and palm-fringed shore, and the property sits right on it, so you fall asleep to the sound of waves. The jungle behind the house is full of wildlife—monkeys, sloths, and a huge variety of birds. The retreat includes guided hikes through Cahuita and Manzanillo National Parks, where a local guide points out the flora and fauna. You'll also get a one-hour 'Rainforest Immersion Massage' at Pure Jungle SPA.

Emmanuelle is a professional ballerina with serious movement knowledge. Her classes fuse athletic low-impact movements with barre, Pilates, and yoga, and she's known for her poetic, elegant style. She teaches in French or English, and she's built the retreat to work for all levels—whether you're a complete beginner or a seasoned practitioner. Past guests consistently mention the one-on-one attention and how much they got done in a short stay, even compared to longer group retreats.

The retreat is small by design—it's private for one or two people, though small private groups of up to five are possible. This makes it a strong fit for solo travelers, especially women, who want a safe, supported space. The property is self-contained with a kitchen, so you can cook your own meals, or order from nearby restaurants that deliver. It's a flexible, personal way to spend a week—part fitness, part nature immersion, part rest.

What's included

- 6 nights accommodation in Private House Casa Pura - Welcome drink - Filtered water - 1-2 daily private sessions (Yoga, Barre, Pilates, Stretch & Sculpt, or Pranayama) - Daily yoga classes - Daily pranayama classes - Daily meditation classes - Private yoga shala access - 1 hour 'Rainforest Immersion Massage' at Pure Jungle SPA - Private certified teacher (Emmanuelle) - Guided nature hikes with a trusted guide - Cahuita National Park excursion with private guide - Manzanillo National Park & Wildlife Refuge excursion with private guide - Welcome gifts - Pre and post retreat support from our team - Transport for included excursions - Free parking - Wi-Fi connection - Post-retreat online support (optional 1:1 sessions)

What's not included

- Flights - Airport transfers (can be arranged) - Travel insurance - Visa fees - Meals (kitchen available, local restaurants nearby) - Additional spa treatments or massages - Activities not listed in the itinerary - Optional add-ons (surf lessons, horseback riding, etc.)