Reformer Pilates & Beachfront Reset: 6-Day Private Villa Retreat in Koh Samui

The retreat is based in Bophut, on Koh Samui's quieter north-east coast. You stay in a private five-star villa studio on the Villa Sasipimon estate, a standalone duplex with an open living room, a western kitchen, and a gallery bedroom looking out to the sea, plus its own terrace with a jacuzzi. It's air-conditioned with a private bathroom, and it's entirely your own for the week. Daily Reformer classes happen at the Isla Pilates studio, about a 12-minute drive (5.2 km) away, with all transport included. Samui International Airport is roughly 15 minutes from the villa.

Each day follows a similar shape. Breakfast is served at the villa each morning, then you head to the studio for your Reformer class. Lunch is at Isla Café, the team's own kitchen, with menus designed to nourish and fuel your practice. Afternoons are deliberately free — beach time, your private terrace, an in-room massage, or quiet hours by the pool. Evenings are also free by design, so you can explore Fisherman's Village with its wooden shophouses, beachfront restaurants, and weekend markets, or just rest. One day each week has no scheduled movement at all.

The week builds gradually. It starts with foundational movement, moves into more focused technical practice, and finishes with integration work and personalized guidance. On the final day you get a take-home movement plan with cues to keep practicing. The instructors are certified and teach the local community every single day — this isn't a freelance teacher brought in for a retreat season. It's the same team, in the same studio, all year. That consistency shows in the quality of the teaching and the calm of the whole experience. The food is the same story: it's all made in-house by Isla Café, not outsourced, and built around real, local ingredients. You can request vegetarian, vegan, gluten-free, dairy-free, nut-free, or most other dietary needs when you book.

What's included

- Airport pickup & drop-off - 5 nights accommodation at a private villa studio - Daily breakfast at the villa - Daily lunch at Isla Café - 6 Reformer Pilates classes in a certified studio - 1 private 1:1 Reformer session - 2 spa treatments (in-room massage) - 1 sound healing session - Isla welcome kit (tote, leggings, grip socks, reusable bottle) - Personalized take-home movement plan - Personal arrival and closing consultations - All ground transport (airport, studio, café, and villa) - Parking - Wi-Fi connection

What's not included

- International and domestic flights - Travel insurance - Visa fee - Alcoholic drinks - Dinners outside the two curated evenings - Additional spa treatments beyond the three included - Private 1:1 Pilates sessions beyond the group classes - Personal expenses and gratuities