Reformer Pilates Performance Weekend in the Belgian Ardennes

The retreat is anchored by Reformer Pilates sessions led by a certified coach with over 500 teaching hours at Rite Studios in Brussels. You'll get at least four sessions over the weekend, each designed to work on something different, from building core strength to improving flexibility. Alongside the Pilates, there's yoga, a sound bath, and contrast therapy (ice baths) to round out the recovery side.

Nourishment is a big part of the weekend. Lunches and dinners are prepared by Lily Joan Roberts of The Happy Health Journey, with a focus on healthy, balanced eating and two-course dinners. There are also educational workshops on nutrition and skincare, plus a sunrise walk through the Ardennes to start one of the mornings.

The retreat takes place at Maison Oscar, a luxury property designed by AFC, where you'll also have access to a sauna and steam room. The setting is the Ardennes, a green, hilly region in southern Belgium, and the property has a garden and terrace, plus a yoga shala. This is a small, intimate weekend—up to 16 participants—designed to help you perform better through movement, recovery, and good food.

What's included

- 2 nights accommodation in a shared double room - All meals (breakfast, lunch, dinner) - Snacks - Water, tea, and coffee throughout the day - Welcome drink - 4 Reformer Pilates sessions - Yoga session - Sound bath session - Contrast therapy (ice baths) - Educational workshops (nutrition, skincare) - Sunrise walk through the Ardennes - Access to sauna and steam room - Professional event photos - Luggage storage - Wifi connection - Parking

What's not included

- Airport transfers - Flights - Travel insurance - Massages (available for an additional fee) - Private Reformer sessions (available for an additional fee)