Riverside Nordic Spa & Yoga Wellness Retreat in Quebec's Laurentian Mountains

Welcome to a truly unique wellness sanctuary where the gentle sounds of a flowing river serve as your constant companion throughout your stay. This Nordic spa retreat offers an exceptional blend of yoga practice, thermal hydrotherapy, and nature immersion that has been carefully crafted to deliver deep relaxation and lasting rejuvenation.

At the heart of this experience is the BR+ Premium spa concept, featuring an impressive array of thermal facilities rarely found in a single location. From the soothing warmth of thermal ponds to the detoxifying heat of multiple sauna styles—including Siberian, infrared, old stone, and wood-fired options—every element has been designed to support your body's natural healing processes. The journey through hot and cold therapies, aromatherapy rooms, and specialized treatments like halotherapy (salt room) and pressure therapy boots creates a comprehensive wellness protocol that leaves guests feeling renewed from the inside out.

Your daily yoga sessions provide the perfect complement to the spa experience, helping you cultivate mindfulness, improve flexibility, and develop breathing techniques that support lasting calm. Led by experienced instructors who understand the connection between movement and meditation, these sessions are accessible to practitioners of all levels while offering depth for those with established practices.

The property itself is a gem of the Laurentian region, featuring nine riverfront suites complete with private jacuzzis, gas fireplaces, and balconies overlooking the water. Historic cottages dating back to 1884 have been lovingly restored to offer unique accommodation options, while maintaining the authentic character that makes this place so special. The semi-autonomous nature of the retreat allows you to design your own perfect day, whether that means spending hours in the thermal circuit or finding a quiet hammock by the river to simply be.

Located in Sainte-Adèle, between Montreal and Mont Tremblant, this retreat offers easy access to the vibrant outdoor culture of Quebec. Seasonal activities including skiing, snowshoeing, cycling, and swimming complement your wellness program, allowing you to extend your adventure if you choose. Yet within the property boundaries, you'll find everything needed for complete restoration—nature paths, swimming pools, and endless opportunities for peaceful contemplation.

This is not merely a spa visit with yoga added on; it's a comprehensive wellness retreat designed to help you drop out of normal life, release accumulated stress, and return home with a clear mind and refreshed spirit. The staff's dedication to guest comfort and privacy ensures that whether you're celebrating a milestone, recovering from burnout, or simply investing in your wellbeing, your experience will be exactly what you need it to be.

What's included

- 2 nights accommodation in a riverside suite with jacuzzi, fireplace, and balcony - Daily yoga classes (not on arrival day) - Daily meditation sessions (not on arrival day) - Full access to BR+ Premium Nordic spa facilities - Access to thermal ponds, saunas (Siberian, infrared, wood, old stone), and steam room - Salt room (halotherapy) sessions - Pressure therapy boots treatment - Neurospa and massage chair stations - Detoxification foot treatments - Daily breakfast and lunch - Water, tea, and coffee throughout the day - Access to the river (seasonal, May-November) - Swimming pool access (seasonal, June-September) - Nature paths and hammocks - Free parking - Free WiFi

What's not included

- Airport transfers - Dinners - International or domestic flights - Travel insurance - Visa fees - Massage treatments (available at extra cost) - Additional activities not listed in the itinerary - Lodging tax (3.5%) - Federal tax TPS (5%) - Provincial tax TVQ (9.975%)