Riviera Wellness Escape: Yoga and Meditation by the Sea

This retreat is a holistic journey designed to nurture your body, mind, and spirit against the breathtaking backdrop of the French Riviera. The philosophy is simple: create a sanctuary where you can slow down, breathe deeply, and rediscover your inner calm. Each day is thoughtfully curated to balance activity and rest, with yoga sessions suitable for all levels and guided meditations that cultivate mindfulness and presence.

Your mornings begin with a dynamic yoga flow to awaken the body, followed by a nutritious breakfast featuring locally sourced produce. Midday is free for relaxation by the sea, exploring nearby villages, or indulging in a beachside lunch. Afternoons offer a more gentle practice, such as Yin or restorative yoga, and end with a guided sunset meditation overlooking the water.

The retreat also includes a welcome dinner, a coastal hike with stunning panoramic views, and a closing ceremony to integrate your experience. Our certified instructors bring years of experience and a passion for sharing the transformative power of yoga, creating a warm and encouraging atmosphere for every guest.

What's included

- 4 nights accommodation in shared or private rooms - All meals from dinner on Day 1 through breakfast on Day 5 - Daily yoga and meditation classes - Guided coastal hike - Welcome dinner and farewell dinner - Use of hotel pool and spa facilities - Local taxes and service charges

What's not included

- International flights - Airport transfers (available on request) - Travel insurance - Spa treatments and additional activities - Alcoholic beverages - Personal expenses