Sacred Nepal: A 10-Day Spiritual Journey of Sound Healing and Inner Renewal

Most trips to Nepal are about the mountains and the temples. This one is about the inner landscape as much as the outer one, with a daily rhythm of sound healing, meditation, and spiritual practice threaded through a route that covers the country’s most significant sacred sites. Your guide, Christina, has spent over 18 years working with sound and energy, and she leads small groups through a curriculum that includes crystal sound baths, chakra activation, manifestation work, and soul readings — all designed to release what’s not serving you and call in what is.

The itinerary starts in Kathmandu, where you’ll have two days to acclimatize and visit the valley’s heritage sites, including the famous Durbar Square and Swayambhunath Stupa. From there, you head to Chitwan National Park for a two-night stay at a jungle resort, where days blend game drives and nature walks with continued practice sessions. The next stop is Lumbini, the birthplace of the Buddha — a UNESCO World Heritage site of monasteries, gardens, and peace. It’s the spiritual heart of the tour, and you’ll spend two nights there, giving you time to sit with the practices in a setting that’s felt sacred for millennia.

After Lumbini, the tour moves to Palpa, a lesser-visited hill town known for its historical architecture and mountain views, before finishing with two nights in Pokhara, Nepal’s lakeside adventure hub. Here, the program eases off so you can enjoy the scenery and lakeside atmosphere. The journey concludes with a final night back in Kathmandu, a chance to reflect and celebrate before flying home.

What sets this retreat apart is the combination of a structured spiritual curriculum with a genuinely well-planned cultural tour. You’re not just attending sessions in a single fixed location — you’re practicing in places that have held spiritual significance for centuries. And with only ten guests, the experience is intimate, and Christina is able to tailor readings and guidance to where you actually are in your process, whether that’s dealing with emotional blocks, health concerns, or just a desire to go deeper.

What's included

- 10 nights accommodation in hotels and resorts - Daily breakfasts - Welcome and farewell dinner - Welcome drink - Airport pickup and drop-off - All private transfers during the retreat - Daily sound healing and meditation sessions - Chakra activation and crystal sound baths - Soul readings and intuitive art workshops - Yoga classes - Guided temple visits and cultural tours - Safari and jungle walks in Chitwan - Nature hikes with a guide - Private tour guide throughout - Certificate of completion - Pre and post retreat support from the team - Free WiFi - Luggage storage

What's not included

- International flights - Travel insurance - Nepal visa fees - Lunches (except on Chitwan days) - Dinners (except the welcome and farewell dinners) - Snacks - Personal expenses - Tips and gratuities - Optional activities (paragliding, extra spa treatments)