Sedona Women's Yoga & Hiking Escape: Red Rock Reset

The retreat runs for five days in Sedona, Arizona. Each morning typically starts with a yoga practice, and afternoons are given to workshops that go into alignment, energetics and the mechanics of the postures. Guided and silent meditation sessions are woven in, and there are journaling prompts to use throughout the stay. The idea is a deep dive rather than a sampler — you're not just touching each thing once.

Hiking is part of the itinerary so you get out on Sedona's trails. The exact trails aren't listed, but the area is full of options, from easy walks to more serious climbs, and the group will head out together. Time outdoors is balanced with unstructured hours, so you can rest in your room, sit by the pool or just hang out with the other women on the trip. There's no pressure to fill every moment.

Meals are part of the setup: daily brunch or breakfast is provided, along with healthy snacks. Three group dinners at local restaurants give everyone a chance to eat together and try Sedona's dining. Dietary needs can be discussed with the leader. The retreat is designed for all levels of yoga experience, from beginners to people who've been practicing for years.

The group stays at the Arroyo Roble Resort. Room options include shared hotel rooms with two queen beds and a balcony, private rooms in a shared villa or cottage, a shared twin room in a three-share villa, and a private hotel room with two queen or king beds. Prices range from USD 3,299 to USD 4,099 per person depending on what you pick. The resort has common areas and is comfortable, and it's in Sedona so you're close to the trails and town.

The leader is Of the Earth Yoga and Wellness, a team that runs several retreats in places like Kauai, Colorado, Portugal, Greece, Spain and Menorca. Their focus is on yoga, meditation and nature, and this Sedona trip follows that pattern. Exact facilitators for a given week are confirmed before the stay, so you'll know who's teaching when you book. If you've been on one of their other retreats, you'll recognise the style: practice, time outside, and a relaxed group atmosphere.

What's included

- 5 days of yoga, meditation and hiking - 4 nights accommodation at Arroyo Roble Resort - Daily brunch or breakfast - Healthy snacks - 3 group dinners at local restaurants - Daily yoga classes - Guided and silent meditation sessions - Workshops on alignment and energetics - Guided hikes in Sedona - Journaling prompts

What's not included

- International and domestic flights - Airport transfers - Travel insurance - Meals not mentioned (lunches and some dinners) - Personal expenses - Optional spa treatments and upgrades