Shamanic Kundalini Yoga & Healing Retreat in Menorca

Led by Trish Whelan, a Shamanic Kundalini Yoga teacher and Shamanic Healer with almost 20 years of experience, this retreat focuses on nervous system regulation and deep restoration. Trish teaches Kundalini Yoga without the dogma—she calls it Shamanic Kundalini—making the practice approachable for everyone, whether you're new to yoga or a seasoned practitioner. The daily rhythm is simple: two yoga sessions, a workshop, and plenty of free time to swim, hike, or rest. The retreat is intentionally small, capped at 12 participants, so you get personal attention and a real sense of community.

What's included

- 4 nights accommodation in your chosen room - 3 daily meals (brunch, dinner, and snacks) - Water, tea, and coffee throughout the day - Daily morning and evening Shamanic Kundalini Yoga sessions - Daily workshops - Pre and post-retreat support from the team - Free parking - Wifi connection

What's not included

- Flights - Travel insurance - Visa fees - Additional treatments - Activities not listed in the itinerary