Sicilian Pilates and Pasta Wellness Escape for Women

The retreat is based at Villa Ginevra, an agriturismo in northern Sicily where the countryside meets the sea. The property has spacious rooms with en-suite bathrooms and private terraces or balconies, many with views over the Sicilian countryside or toward the sea and the Aeolian Islands. The estate has gardens, a pool, and comfortable common areas for dining and socializing. It's a peaceful setting that encourages slowing down and switching off.

Ruth Tongue leads all the Pilates sessions. She's STOTT-trained and has been teaching for over 15 years in London, the UK, and across Europe. Her background in Sports Science and dance means classes are designed to balance the body safely while still being challenging and creative. She offers modifications and progressions, so beginners and experienced practitioners alike can work at their own level. Some mornings also include optional HIIT or circuits sessions for those who want a sweatier start to the day.

Food is central to the experience. Local Sicilian chefs prepare authentic regional dishes using fresh, seasonal ingredients, with menus designed alongside Ruth to keep things nourishing. Expect hearty brunches, snacks throughout the day, and proper Sicilian dinners—there will definitely be pasta. Vegetarian, vegan, gluten-free, and dairy-free diets can be accommodated if you let them know in advance. Optional local wine tasting is available with dinner.

Beyond Pilates and food, the retreat includes excursions that showcase Sicily's landscape and traditions. You'll visit the Capo Milazzo Nature Reserve, walk along rugged coastal paths with spectacular views, and join a guided hike through forests and olive groves. In autumn, there's a traditional olive harvest experience followed by a picnic under the ancient trees. The cookery class is hands-on, and you'll sit down to enjoy what you've made together. The whole program is intentionally unhurried, with plenty of free time to relax, explore the villa, and connect with the other guests.

What's included

- Airport Pickup & Drop-off - 4 nights accommodation at Villa Ginevra - Daily brunch, snacks, and authentic Sicilian dinners - Countryside picnic - Water, tea, and coffee served throughout the day - Twice-daily Pilates with Ruth Tongue - Sicilian cookery class - Guided hike - Visit to Capo Milazzo Nature Reserve - Traditional olive harvesting experience (seasonal) - Optional local wine tasting - Plenty of time to relax, explore, and enjoy the villa - A small, welcoming group of like-minded retreat guests - Wifi connection

What's not included

- Flights costs - Travel insurance - Visa fee - Additional treatments (e.g., massages) - Additional activities not included in the itinerary