Slow Living Yoga & Community Women's Retreat by the Atlantic in Arrifana, Portugal

Orange Retreats is built around the idea that a retreat shouldn't feel like a to-do list. There's a gentle rhythm to each day, but nothing is mandatory — every activity is an invitation. Yoga classes are led each morning, and meditation is part of the mix, but you're welcome to take part in as much or as little as you like. The rest of the day might involve a long brunch, a beach picnic, a spontaneous adventure, or a glass of something local as the sun goes down.

This particular retreat is limited to a small group of 7-8 women, which keeps everything intimate and personal. The hosts, Maxi and Selina, are both yoga teachers who've trained internationally — Maxi in Alicante and Selina in Guatemala. Their styles differ slightly, which adds variety to the week. Maxi brings in sound healing and a calm, feel-good energy, while Selina's teaching is shaped by Ashtanga and Jivamukti, offering conscious, dynamic movement balanced with stillness.

Meals are a highlight. Chef Konstanze prepares vegan and vegetarian dishes from seasonal ingredients, served as generous platters meant to be passed around the table — the kind of food that encourages togetherness. One dinner is at a nearby fine-dining restaurant, so you get to taste different flavors and concepts throughout the week.

The location is the Algarve, but not the touristy strip. Casa Maresia is close to the coast and the wild, natural landscape around Arrifana, known for its dramatic cliffs and beautiful beaches. November is off-season, which means empty beaches and a calm atmosphere. Expect slow mornings, long lunches, and the feeling that you've stepped out of regular life for a while.

What's included

- 5 nights accommodation at Casa Maresia - 3 daily meals (breakfast, lunch, dinner) plus snacks - Water, tea, and coffee served throughout the day - Daily yoga classes - Daily meditation classes - Welcome drink - Excursions and activities (e.g., winery visit, wine tasting) - Nature hikes with a trusted guide - Pre- and post-retreat support from the team - Wi-Fi connection

What's not included

- Airport transfers - Flights costs - Travel insurance - Visa fee - Additional activities not included in the itinerary