Soul Voyage: A Week of Yoga, Breathwork and Adventure in Cape Town

The retreat is built around a simple rhythm: do something challenging inside in the morning, then go do something amazing outside in the afternoon. Facilitators Vivi, Sara, and Kitti rotate the morning sessions, which include dynamic yoga, Kundalini, breathwork, somatic release, Gene Keys workshops, tantric and polarity work, art therapy, conscious dance, and sound healing. The idea is that the inner work doesn't stop when the mat is rolled up—it keeps unfolding as you explore the city.

What's included

- 7 nights accommodation in a shared room - Daily breakfast at the villa - Daily yoga classes (yoga flow, Kundalini) - Breathwork and somatic release sessions - Art therapy, anger release, conscious dance, quantum jump, Pilates, Gene Keys workshop, polarity work, tantric workshops - Group excursions and activities (hiking, safari, penguin visit, city exploration) - Transportation during the retreat (all program-related travel in the villa's minivan) - Luggage storage - Wi-Fi connection

What's not included

- Flights costs - Travel insurance - Visa fee - Lunch and dinner - Airport transfer (available for an additional $30 USD each way) - Optional surf coaching - Optional personal expenses