Spain CrossFit Bootcamp

This CrossFit bootcamp on the coast of Spain is designed for those who already have a solid foundation in high-intensity training. If you are comfortable pushing through demanding workouts and have experience with CrossFit or similar strength and conditioning programmes, you will find yourself well matched to the pace here. The retreat suits anyone looking to train hard in good company, with the structure and coaching to keep you progressing through the week.

The training itself covers the core pillars of CrossFit: strength work, conditioning and mobility. Each session is led with purpose, giving you the chance to refine technique, build capacity and address movement quality. Skill work features in the afternoons, alongside beach activities that make the most of the Mediterranean setting. Every CrossFit session is included, so there is nothing to arrange or pay for once you arrive.

You will be based at a beachfront villa on the Spanish coast, with the Mediterranean as your backdrop. The location brings together sea air, open space and a setting that lends itself to focused training and proper recovery. Shared rooms are the standard arrangement, with private rooms available for a supplement if you prefer your own space.

A typical day begins with a morning CrossFit session, where you work through the programmed strength, conditioning or mobility focus. Afternoons are given over to skill development and beach workouts, balancing intensity with variety. The schedule is designed to keep you engaged without running you into the ground, and the coastal surroundings offer a natural way to unwind between sessions. On arrival day, check-in opens at four in the afternoon, followed by a welcome dinner where you meet the team and your fellow guests. Departure day wraps up with a ten in the morning check-out, and airport transfers are included to see you off smoothly.

Your stay covers accommodation at the beachfront villa, all CrossFit sessions, healthy meals throughout, airport transfers and beach workouts. Flights, travel insurance and personal expenses are not included, so you will need to arrange those separately. If you have dietary requirements or questions about the training, the organisers are happy to discuss your needs before you book.

This is a week built around serious training in a striking coastal setting. You will leave having put in the work, shared the experience with like-minded people, and made the most of everything the Mediterranean has to offer.

What's included

All CrossFit sessions, Accommodation, Healthy meals, Airport transfers, Beach workouts

What's not included

Flights, Travel insurance, Personal expenses