Summer Solstice Hatha & Aerial Yoga Retreat in Galicia

The retreat is built around two practices: Hatha yoga and aerial yoga. The Hatha sessions are personalised to individual needs, so whether you're brand new to yoga or have been practising for years, the work adapts to where you are. Aerial yoga uses silk hammocks to support the body, which makes it a surprisingly accessible way to build strength and body awareness — you're not expected to have any prior experience with silks. Alongside the physical practice, there's a daily guided meditation, and the host uses a variety of techniques rather than sticking to one style.

The summer solstice is the anchor of the week. On 21 June you start with a simple ritual at the beach to welcome the sunrise, with an optional dip in the sea. That evening there's another gathering to honour the longest day. The following day is set aside for exploration, and then on 23 June you head into O Vicedo or Viveiro for the traditional San Juan celebrations, complete with bonfires. The rest of the time, activities are flexible — the host emphasises that nothing is compulsory and everything can be adjusted for the weather.

The setting is a big part of the appeal. The house is in Negradas, surrounded by green hills and small country roads, with the coast a short drive away. There are easy walks to beaches like Abrela Beach and the cliffs at Punta do Fuciño do Porco. When the weather is less kind, there are cosy Galician towns to explore instead. The retreat is hosted by Dani, a 500-hour certified yoga teacher who's been teaching since 2010 and studied in India and the UK, with Jorge on hand to help with logistics, local knowledge, and photography.

What's included

- 4 nights accommodation in a restored rural home - 3 daily vegetarian meals (breakfast, lunch, dinner) - Daily Hatha yoga classes - Daily aerial yoga classes - Daily guided meditation sessions - Water, tea, and coffee throughout the day - Nature hikes with a trusted guide - Free excursions to sites of interest - Luggage storage - Parking

What's not included

- Airport transfers - Flights - Travel insurance - Visa fees - Additional activities not in the itinerary