Surf & Yoga Fitness Week in Moliets, France — Adults-Only Camp with Cross Training

The camp sits in Moliets, a beach town on the French Atlantic coast in the Landes region, known for its long stretches of sand and consistent beach breaks. That's the setting for the whole week: you're walking distance or a short shuttle from the water, and the daily rhythm is built around catching the best windows for surfing.

The week is structured around a full-board stay, meaning breakfast, lunch and dinner are all taken care of, so you're not budgeting or hunting for food after a long session. Surf lessons run throughout the week and are grouped by ability, so the instructors can put you in white-water waves if you're just starting, or take more advanced surfers to the better banks and peaks that the Moliets area is known for.

Alongside the surfing, the programme includes three yoga sessions and two cross training sessions across the week. The yoga is there to loosen you up after time in the water, and the cross training is aimed at the fitness side of surfing — paddling strength, core work and general conditioning that translates to more time on the board. It's not a hardcore gym camp, but it means the week has a real training element beyond just surfing.

What separates this from a standard surf camp is mostly the age floor. With everyone in the group being 24 or older, the dynamic is different from a typical camp — people tend to be there for the surfing itself, and the evening schedule is more relaxed. The camp is run alongside a network of surf camps across France, Portugal, Spain, Morocco and beyond, and instructors are ISA and ISLA certified, which is the standard qualification framework for surf coaching.

Accommodation is at the camp itself, and the exact room type depends on what you book. Full board is included in the package, which makes the week fairly low-effort once you arrive — you surf, you eat, you do yoga or cross training, you sleep, and you repeat. That's essentially the whole structure, and it's what most people come for.

What's included

- 1 week surf camp in Moliets, France - Full board (breakfast, lunch, dinner) - Surf lessons grouped by ability - 3 yoga sessions - 2 cross training sessions - Surf equipment rental during the camp - ISA/ISLA certified surf instructors

What's not included

- Travel to and from Moliets - Travel insurance - Personal expenses - Airport transfers (can be arranged at an additional cost)