Tantra Level 1: Six Days of Yoga, Breathwork and Study in Chiang Mai

Each day includes a guided Hatha Yoga session focused on alignment and energetic flow, paired with seated meditation and breathwork. Alongside those practices there are lectures and interactive exercises that unpack tantric principles in plain language, plus time to reflect and share. The evenings are usually quiet integration time, with an optional group circle.

The approach is explicitly not ritual-for-ritual's-sake. The course works with lived experience — physical sensation, emotion, conscious relating — which is why it is pitched at both newcomers and people with prior yoga or meditation experience.

The setting is the Amrita Integral Yoga Resort in San Kamphaeng, Chiang Mai province. Tranquil gardens, shaded pathways and simple, clean rooms. It is a working retreat venue rather than a hotel, and the atmosphere is correspondingly low-key.

Food is vegetarian, three meals a day, cooked to fit the tone of the week. On day one dinner is included; on the last day breakfast and lunch are included.

The facilitator team is confirmed before your stay, and the retreat is run by Mahasiddha Yoga, who also run silent meditation, chakra and women's retreats at the same venue.

What's included

- 6-day Tantra Immersion Level 1 programme - Accommodation (shared room, single or double, depending on the room booked) - 3 vegetarian meals per day (dinner on day 1; breakfast and lunch on day 6) - Guided Hatha Yoga sessions - Seated meditation and breathwork - Lectures and interactive exercises on tantric principles - Optional evening group circles

What's not included

- Travel to and from Chiang Mai - Airport transfers - Travel insurance - Personal expenses - Optional upgrades and extras - Anything not confirmed by the retreat leader for your dates