Tenerife CrossFit Training Camp with Chelsea Eddy-Waland and Jess Rosarti

The day-to-day rhythm here is built around Tenerife Top Training, the island's premier sporting facility, which you can use as much as you like for the whole week. That means proper gym time rather than improvised workouts: weightlifting workshops, gymnastics workshops, bodybuilding sessions, multiple metcons, a Hyrox class, a running track session and a pool swim are all on the schedule. A guided mobility class is included too, which matters when you are training twice a day.

What separates this from a standard fitness holiday is the coaching. Chelsea Eddy-Waland and Jess Rosarti are both CrossFit coaches with competition backgrounds, and they lead every session. Jess has over 15 years in coaching, from artistic gymnastics to CrossFit, and has been part of the coaching team at WIT since it opened in 2018. Chelsea opened Fell CrossFit and is a gymnastics specialist who also loves a heavy barbell. Between them they cover technique, mechanics and the kind of detail that helps you actually hit a first pull-up or a clean PB.

Training is balanced with time outside the gym. There is a guided trail run, a surf lesson, a day trip to El Médano and a sunset volcano hike. The resort is a short walk from the centre of La Caleta, which has bars, coffee shops, supermarkets and beaches, so you can fill afternoons easily without needing a car.

Accommodation is at Villa Maria, a five-star resort with views of the Atlantic and a golf course. You stay in a three-bedroom private villa with its own pool, kitchen, terrace and balcony. Bedrooms are shared occupancy with twin beds and an attached ensuite. Breakfast and dinner are included each day, with two restaurants on site: Blue Oasis for casual dining and La Torre.

Flights are not included, and the operator recommends specific Ryanair and easyJet options from Manchester and London Gatwick, though you can book any convenient flight. Transfers are arranged once they know your flight details. Lunches, drinks and flights are not included in the price.

What's included

- Unlimited access to Tenerife Top Training - 6-night accommodation at Villa Maria - Half-board meals (breakfast and dinner) - Weightlifting workshops - Gymnastics workshops - Bodybuilding sessions - Multiple metcons - Hyrox class - Running track session - Pool swim - Guided mobility class - Surf lesson - Day trip to El Médano - Sunset volcano hike - Airport transfers - Guided trail run

What's not included

- Lunches - Drinks - Flights - Travel insurance - Personal expenses