The Body Camp — Fitness & Wellness Transformation in Ibiza

The week is built around a full daily programme rather than a few optional classes. A typical day starts at 07:15 with tea and music before a nature walk or run at 07:30. Breakfast follows at 08:30 — teas, organic coffee and a plant-forward spread. From 09:30 there's team games and fitness testing, a superfood smoothie at 10:30, then a strength and conditioning session at 11:00 before lunch and pool time at 12:30. Afternoons include a cookery demo and treats at 14:30, pool time at 15:30, a silent digital detox hour at 16:15, and yoga with guided meditation at 17:00. Dinner is at 18:30, followed by something social in the evening, such as a quiz night. Times and the exact programme plan change through the summer months.

Training covers a wide spread of disciplines across the week: boxing, circuits, beach workouts, hikes, strength and conditioning, team challenges and fitness testing. There are also ice baths, yoga and guided meditation, and evening games. The mix is intentional — you're not doing the same session twice, and the programme is designed so that guests at different fitness levels can all take part. The Body Camp is open to all shapes, sizes and levels of fitness, from people who've never trained seriously to regular gym-goers.

Food is plant-based across the board. The menu covers all meals plus drinks, teas and protein shakes, with selected egg, fish and meat alternatives available for anyone who wants them. Alongside the meals there are nutritional talks, cookery workshops and Q&A sessions, and guests get access to The Body Camp's recipes and cookbooks. Guests consistently rate the food as one of the highlights of the week.

The mindset side of the programme runs alongside the training. Guided sessions and open discussion cover habits, relationships, emotions and goals, worked through with an Inner Technology workbook. Guests leave with practical tools, a copy of The Mind Manual and ongoing access to one-to-one coaching. There are also hand-picked therapists and treatments available on site for recovery.

The Body Camp has been running for years and has won a string of awards: Best Fitness Programme 2023, Best Wellbeing Programme (Mallorca) Gold 2024, Healthy Cookbook Gold 2024, Best Wellbeing Programme UK (Big Weekends) Gold 2024. The company operates across multiple locations — Ibiza year-round, Marrakesh (including a New Year reset), Mallorca, and UK Big Weekends — as well as bespoke packages for friends, families and corporate groups, and limited 'Exclusive Editions' with extra VIP additions.

What's included

- 7 nights accommodation in a hand-picked villa - Full Body Camp programme (boxing, circuits, beach workouts, hikes, strength and conditioning, team challenges) - Yoga and guided meditation sessions - Ice baths and recovery sessions - Plant-forward meals, drinks, teas and protein shakes - Selected egg, fish and meat alternatives - Cookery demos and nutritional talks - Mindset sessions and Inner Technology workbook - The Mind Manual - Ongoing access to 1-to-1 coaching - Access to Body Camp recipes and cookbooks - Digital detox hour - Evening games and social activities - Access to the global Body Camp community

What's not included

- Flights and travel to the destination - Airport transfers (unless otherwise stated) - Travel insurance - Optional spa treatments and therapies - Personal expenses - Alcohol - Additional add-on packages