The retreat runs over three days and two nights, starting at 8am on Sunday 8 November 2026 and finishing at 9pm on Tuesday 10 November 2026. Workshops are spread across the day rather than crammed into one slot, which leaves room between sessions to eat, walk the grounds or rest.

Three yoga styles are on the timetable: gentle yoga, hatha yoga and aerial yoga. Aerial yoga means work in suspended silks or hammocks, which is a different proposition from a mat class and worth knowing before you book if you have never tried it. Gentle and hatha sessions make up the rest of the programme.

The food is a stated part of the offer: detox and healthy meals cooked by the estate's own chefs, served across the three days. The listing does not publish a menu, so ask about specific dishes and about allergies or dietary requirements when you book.

The group is mixed and limited to 14 people, which keeps workshops small enough for hands-on adjustments. The organisers list the level as accessible to all, so beginners and experienced practitioners are in the same room. Instruction is in French and English.

Domaine le Mezo sits on the Route d'Arradon in Ploeren, in the Morbihan department of Brittany, a short drive from the Gulf of Morbihan coast and Vannes. The estate is described as being in the heart of nature with a family, cocooning feel — this is a countryside stay, not a beach resort.

What's included

- 2 nights on site at Domaine le Mezo - Yoga workshops across the three days (gentle, hatha and aerial yoga) - Detox and healthy meals cooked by the estate's chefs

What's not included

- Travel to and from Ploeren - Travel insurance - Anything not listed as included — the listing does not itemise the package

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