Transformative Silent Wellness Retreat with Zen Meditation & Yin Yoga in Bali

This immersive silent retreat is dedicated to the profound practice of Zazen, the heart of Zen meditation, complemented by daily Yin Yoga sessions and mindful walks through Bali's breathtaking natural landscape. Located at Yogi's Garden in Payangan, less than an hour from bustling Ubud, you'll find yourself in a quiet, tucked-away sanctuary where the only sounds are birdsong and the gentle rustle of tropical foliage.

Each day follows a carefully designed rhythm that honours both the contemplative traditions of Zen Buddhism and the practical needs of modern practitioners. You'll participate in four blocks of Zazen daily, with sitting meditation alternated with slow walking meditation (kinhin) between sessions. The morning begins with an hour-long Yin Yoga class, preparing your body and mind for the day's practice. After lunch and a rest period, you'll embark on meditative walks through the surrounding hills, following trails through scented eucalyptus trees to clearings with panoramic ocean views.

The retreat philosophy centres on the concept of 'turning your light inwards' – a practice the Buddha emphasized in his final teachings. This means moving away from the distractions of the external world to discover the profound peace and wisdom that already exists within you. Daily dharma talks provide philosophical context and practical guidance, while evening gatherings around a bonfire under starlit skies offer moments of quiet community.

What makes this retreat particularly special is the opportunity to share and process your experience in a group meeting on the second-to-last day. This thoughtful addition allows participants to integrate their insights and receive support in bringing the retreat's benefits into their daily lives. The facilitators understand that true transformation happens not just during the retreat, but in how you carry its wisdom forward.

The property itself supports your practice at every turn. From the spacious, window-wrapped yoga hall with views of Mount Agung to the organic farm providing fresh, nourishing meals, every element has been designed to support your journey inward. The cool mountain evenings provide perfect conditions for deep, restorative sleep, while the property's many secluded spots offer space for personal contemplation.

This retreat welcomes both beginners and experienced practitioners. The skilled facilitation ensures everyone can access the practice regardless of their background, while the depth of teaching satisfies those seeking advanced instruction. The result is a profound experience of stillness that many participants describe as fundamentally life-changing.

What's included

- 4 nights accommodation in your chosen room type - 3 daily farm-fresh vegetarian/vegan meals - Welcome drink on arrival - Unlimited water, tea, and coffee throughout the day - Daily Yin Yoga classes - Daily Zazen meditation sessions (4 blocks per day) - Daily dharma talks by the facilitator - Guided meditative nature walks - Pre-retreat support and preparation guidance - Post-retreat integration support from the team - Group excursions and activities - Evening bonfire gatherings - Organic toiletries (soap, shampoo, conditioner) - Natural insect repellent - Use of all retreat facilities including yoga shala and pool

What's not included

- Airport transfers (available at additional cost) - International and domestic flights - Visa fees - Travel insurance - Personal expenses - Additional activities not included in the itinerary - Private alignment yoga classes - 60-minute massage sessions - Gratuities for staff