Weekend Yoga Retreat at Hotel Tri Studničky: Breathwork, Meditation & Mountain Calm in Slovakia

The weekend is built around two daily yoga sessions, with breathwork and meditation included in the schedule. Mornings typically start with a longer asana practice before breakfast, and there is a second session later in the day, often softer or more restorative. Between sessions you eat at the hotel and have time to walk, read or nap.

Oysis Yoga describes its approach as going beyond 'just yoga classes in a beautiful location' — the intent is that you slow down and get some space from your normal routine. In practice this means the schedule leaves room for silence and rest as well as movement, and the teaching leans into breathwork and meditation alongside the physical practice.

The theme for this edition is 'Pokojný bojovník', the Peaceful Warrior — a common yoga-workshop theme that usually focuses on staying grounded under pressure, balancing strength with calm. Expect the teacher to build the classes around that idea, though the exact sequencing will depend on the group.

Because it runs from Thursday evening to Saturday, the retreat suits people based in Slovakia or nearby who want a short, contained reset rather than a long trip. Hotel Tri Studničky is a four-star mountain hotel, so the setting is comfortable: you are not camping, and you are not sharing a bathroom down the hall.

The small-group nature of a weekend like this means the teacher can give individual attention during class, and there is usually time for questions or a short workshop element. The language of instruction is not stated on the page, but given the Slovak-language listing and the location, expect Slovak and likely some English.

What's included

- Two nights' accommodation at Hotel Tri Studničky (four-star) - Daily yoga sessions with an Oysis Yoga teacher - Breathwork and meditation sessions - Meals at the hotel restaurant (breakfast and dinner; lunch on the full day) - Use of the hotel's facilities during your stay

What's not included

- Travel to and from Hotel Tri Studničky - Travel insurance - Personal expenses and drinks outside meal times - Optional extras at the hotel - Yoga mat and props (confirm with organiser)