Wellness and Adventure Yoga Escape in Phuket, Thailand

The retreat runs for 16 days and 15 nights, with check-in any day of the week. After settling in, you'll have a private consultation to tailor your week. Daily yoga classes are held in the rooftop studio or at nearby beaches, covering styles like Hatha, Vinyasa, Yin, and Ashtanga. You can also try Aerial Yoga, Acro Yoga, or a beginner Muay Thai class.

What sets this retreat apart is the variety of daily program options. You might choose the Island Discovery day, which includes a long-tail boat ride to Koh Yao, cycling through rice fields, and snorkeling at Koh Hong. Or the Temple Tour, which combines a jungle trek to Big Buddha with a monk blessing and visits to Luang Supha and Wat Chalong temples. For adventure seekers, there's the 4 Waters Eco Adventure (kayaking, rainforest trekking, hot springs) or the 4 Elements Adventure (ziplining, waterfall trekking, beach relaxation).

Wellness is a big focus, with workshops like the Chakra Tuning Workshop, Thai Remedies Workshop (making your own cosmetics), and a Wholesome Food Workshop led by a certified nutritionist. You can also book private energy healing sessions—Reiki, sound healing, or brainwave entrainment—each followed by a Thai massage. The retreat includes several excursions, such as the Old Town Cultural Heritage Tour, Phuket Lookouts Tour, and a Desert Island Tour to Bon Island.

The instructors are experienced and internationally certified. Nuya teaches Hatha, Yin, Acro, and Aerial Yoga, and speaks Thai, English, and German. Amy is a psychotherapist and Yoga Medicine specialist. Stefanie has nearly 20 years of teaching experience. The wellness chef, Anastasia Leaf, is a certified holistic nutritionist who prepares fresh, locally sourced meals.

What's included

- 15 nights accommodation - 3 daily meals (breakfast, lunch, dinner) - Snacks and beverages (water, tea, coffee) - Daily yoga classes - Airport pickup and drop-off - Transportation during retreat - Welcome drink - Cooking class - Specialized workshops - Nature hikes with a trusted guide - Group excursions and activities - 1 hour treatment - Luggage storage - Free WiFi

What's not included

- Travel insurance - Visa fee - Additional treatments - Personal expenses - Optional excursions with extra charge (e.g., Elephant Sanctuary)