Wellness and Detox Escape in Hue, Vietnam

The 5 Day Detox Yourself retreat at Alba Wellness Valley is a holistic immersion into wellness, crafted around the philosophy of purification and self-discovery. The program combines ancient healing practices with modern wellness techniques to cleanse the body from within. Each day is thoughtfully structured with complimentary wellness activity classes ranging from yoga and meditation to biking and hiking, designed to revitalize your energy and reduce stress. Guests also enjoy nightly spa treatments, including the signature D-TOX reflexology, and relaxing Japanese Onsen sessions using the valley's natural hot spring waters.

The retreat emphasizes a complete digital and dietary detox. With no solid food provided, guests nourish themselves with five signature detox juices daily, complemented by herbal teas and a kombucha class, supporting the body's natural cleansing processes. This fasting element is a powerful tool for resetting your relationship with food and discovering mental clarity. The absence of caffeine, alcohol, and processed foods accelerates the healing process, leaving you feeling refreshed and renewed.

Accommodation at Alba Wellness Valley enhances the experience with eco-friendly bungalows and spacious deluxe rooms, each designed for comfort and tranquility. The resort's facilities include a pool, sauna, spa, and yoga deck, all set within beautifully kept gardens. The philosophy of 'wellness inspired hospitality' is evident in every aspect, from the daily herbal tea turndown service to the complimentary laundry and skincare products.

Your wellness journey is guided by II Nyoman Yastama, the Wellness & Spa Director, who brings over 27 years of experience in nature-based programs and spa therapies. His sessions integrate mindful movement, breathwork, and sound therapy, helping guests release stress and restore balance. The retreat is suitable for all levels, whether you're new to detoxing or a seasoned faster. By the end of the five days, you'll have gained valuable insights into healthy living and a renewed sense of purpose.

What's included

- Airport Pickup & Drop-off - 4 nights accommodation - Wellness assessment and daily well-being follow-up - Daily wellness activity classes - 5 Signature Detox Juices per day - Nightly spa treatments (50 minutes per person) - Nightly Japanese Onsen experience (30 minutes per person) - Kombucha class - Daily herbal tea turndown service - Daily zipline and highwire activity - WiFi connection - Complimentary Alba skincare bottle - Complimentary laundry service (2 pieces per night) - Return Hue airport or city transfers

What's not included

- Flight costs - Travel insurance - Visa fee - Personal expenses - Inversion workshop ($25 per person) - Meals (solid food)