Wellness and Fitness Retreat in Palomino, Colombia

This retreat in Palomino is more than just a vacation; it's a holistic journey towards better health and well-being. The program is carefully curated to include daily yoga sessions that improve flexibility and reduce stress, alongside functional training workouts that build strength and endurance. Our experienced instructors, led by Mar, are passionate about helping you achieve your personal fitness goals, whether you're a beginner or an experienced athlete. The retreat emphasizes a balanced lifestyle, with meals prepared from fresh, locally-sourced ingredients that nourish your body and support your training. You'll also have the chance to immerse yourself in the vibrant Colombian culture, with opportunities to explore the nearby town, interact with friendly locals, and savor authentic cuisine. By the end of your stay, you'll have developed healthy habits, gained new skills, and experienced a profound sense of accomplishment.

What's included

- 6 nights accommodation - All meals (breakfast, lunch, dinner) with fresh, local ingredients - Daily yoga and meditation sessions - Functional training workouts - Guided waterfall excursion - Use of retreat facilities (pool, yoga deck) - Beach walk and breathwork session - Farewell celebration

What's not included

- International flights - Airport transfers (can be arranged for an additional fee) - Travel insurance - Personal expenses and souvenirs - Optional spa treatments - Surf lesson (optional) - Tips for staff