Wellness and Hot Springs Retreat in Montana, USA

Roy Holman and his partner Liz have been leading retreats since 2000, and this one is a mix of daily yoga, meditation, and health education. The yoga is a gentle, meditative style (Viniyoga) that suits nearly everyone, even if you're new to it. Workshops are practical and non-dogmatic, covering topics like cancer prevention, holistic dental care, fermentation, and detoxification. You'll also get to visit the National Bison Range, which is about an hour's drive away, and take short hikes to viewpoints around the town.

What's included

- 6 nights accommodation - Two healthy, organic, delicious meals a day - Water, tea, coffee served throughout the day - Daily yoga classes - Daily meditation classes - Cooking class - Short hikes - Specialized workshops - Group excursions/activities - Bison range visit - Pre and post retreat support from our team - Parking - Wifi connection

What's not included

- Flights costs - Travel insurance - Visa fee - Additional treatments