Wellness & Clarity Retreat in the Tuscan Countryside

This isn't a bootcamp or a packed wellness schedule. It's a deliberately slow week, where the structure exists only to support you stepping back from the noise of everyday life. The retreat is led by Catherine, a psychotherapist, working alongside a coach, and their role is to hold space rather than push you through a programme. There's a guided group session around midday most days, focused on clarity and emotional alignment, and you can opt into a one-to-one session in the late afternoon if you want more individual support. Evenings close with a guided visualisation or relaxation session, followed by a shared dinner.

The venue, Tenuta Romignano, is a restored Tuscan estate with a pool, gardens, and plenty of corners to sit alone or with others. The entire property is reserved exclusively for your group of 8–12 participants, so you won't be sharing the space with other guests. Meals are Italian-inspired and made from fresh, local ingredients, with nearly every dietary requirement catered for. The retreat runs for a full week — seven days, six nights — which gives you enough time to actually settle in rather than feeling like you're just passing through.

Catherine has designed the week to be flexible. There's a sample daily rhythm — morning movement, brunch, a midday session, free time, an optional one-to-one, and an evening wind-down — but you can dip in and out as you please. Some people come purely to rest and barely join the group sessions; others lean into the coaching and leave with a clearer sense of direction. Both approaches work. The week ends with you feeling rested, grounded, and with a bit more perspective on whatever brought you here.

What's included

- Airport pickup and drop-off - Accommodation for 6 nights - 3 daily delicious and nutritious meals - Water, tea, and coffee served throughout the day - Welcome drink - Daily meditation classes - Daily yoga classes - Specialized workshops - Group excursions and activities - Transportation during the retreat - 30-minute massage - 1-hour treatment - Pre and post retreat support from the team - Course manual - Luggage storage - Parking - Wi-Fi connection

What's not included

- Flights - Travel insurance - Visa fees - Additional treatments - Additional activities not included in the itinerary