Wellness & Empowerment Retreat in the Heart of Avalon, Glastonbury

The retreat takes place in a beautiful center at the edge of Glastonbury Tor, a location steeped in legend and considered a spiritual heart chakra of the earth. The accommodation is comfortable and magical, with views of the Tor, and the facilities include a spa with a sauna and swimming pool. The atmosphere is one of sanctuary and connection, with a focus on women gathering in sacred space to support one another.

Anna, your host, brings a wealth of knowledge and experience. As a traditional naturopath, she looks at health holistically, and her focus on diet, detox, body alignment, and core strength is woven throughout the program. Her background as a yoga teacher, yoga therapist, and ITT Pilates instructor means the movement sessions are carefully designed to be accessible yet effective, and her spiritual coaching adds a deeper dimension to the week.

The itinerary is thoughtfully designed to balance physical activity, spiritual exploration, and rest. Each day includes a morning movement and breathwork session, a midday visit to a sacred site, and afternoons or evenings for integration, workshops, or free time. You'll learn about the myths and legends of Avalon, visit Glastonbury Abbey ruins, and walk among the standing stones at Avebury. You'll also have the opportunity for a one-hour treatment, which could be a massage or other spa therapy.

What truly sets this retreat apart is its commitment to providing lasting, tangible benefits. You'll leave with a personalized Pilates program, a naturopathic protocol with cleanses and herbal recommendations, practical wisdom for perimenopause and menopause, and a flower essence you create yourself. This ensures that the work you do during the week continues to support you in your everyday life, making it a retreat that offers both immediate rejuvenation and long-term empowerment.

What's included

- 6 nights accommodation - Water, tea, coffee served throughout the day - Welcome drink - Daily meditation classes - Daily yoga classes - Daily pranayama classes - 1 hour treatment - Specialized workshops - Group excursions/activities - Nature hikes with a trusted guide - Pre and post retreat support from our team - Transportation during the retreat - Parking - Wifi connection

What's not included

- Airport transfers - Flights costs - Meals - Travel insurance - Visa fee - Additional treatments