Wellness Escape: 10-Day Juice Cleanse & Yoga Retreat in the Blue Ridge Mountains

The retreat follows a structured but flexible schedule. Each day starts with a yoga class suitable for all levels, followed by a meditation session to settle the mind. Mornings are dedicated to workshops on the Prama Wellness Method, breaking down the hows and whys of juice cleansing, detoxing, and fasting. Afternoons are largely free, giving you time to rest, explore the hiking trails around the center, or book an optional massage. Evenings might feature a talk or a group activity, keeping things relaxed and restorative rather than packed with obligations.

What's included

- 9 nights accommodation in shared or private rooms - 3 daily delicious and nutritious juices, broths, and/or meals - Daily yoga classes - Daily meditation classes - Specialized workshops on health and detox - Nature hikes with a trusted guide - Free parking - Free Wi-Fi connection

What's not included

- Airport transfers - Travel insurance - Flights costs - Additional activities not included in the itinerary - Additional treatments (e.g., massages, wellness consultations)