Wellness Escape: 7-Day Yoga & Meditation Retreat in the Moroccan Countryside

The retreat is hosted by La Vida Surf, a small team that runs yoga, surf, and nature retreats in Morocco. They've been at this since 2021, and the whole operation has a personal, family-run feel. The week is designed around a balance of structure and freedom. Mornings begin with journaling, meditation, and a dynamic yoga practice (vinyasa or hatha) on the rooftop shala. The classes are 90 to 120 minutes and offer a 360-degree view of the surrounding hills. Evenings are for slowing down with a yin or restorative yoga class, designed to release tension from the day.

The location is a big part of the experience. Ounagha is a small village outside Essaouira, so you get a quieter side of Morocco while still being close to the coast. The villa, Villa Dar Zitoon (which means 'House of Olives'), is surrounded by olive and fruit trees. It has a private pool, a large garden, and a rooftop terrace. The place is intimate—there are 8 rooms, and the retreat caps at 16 guests, so it never feels crowded.

The food is one of the things people talk about most. The chefs prepare mostly vegetarian and vegan meals using fresh, local ingredients. It's a buffet-style setup, and meals are shared together, which becomes a social highlight of the day. The cooking itself is Moroccan-inspired—think tagines, fresh salads, and plenty of vegetables, all flavorful and colorful.

You don't need to be a seasoned yogi to enjoy this retreat. The teachers work with all levels, and the practice is always accessible. There's also a cultural element: a nature walk through the Ounagha Hills, a cooking workshop, and the day trip to Essaouira. It's a well-rounded week that leaves you feeling rested, more connected to yourself, and with a few new habits to take home.

What's included

- 6 nights' boutique accommodation in traditional Moroccan Villa - 5 sunrise yoga classes - 5 sunset yoga classes - 1 yoga workshop - 30 minute massage - Trip to the beautiful, colourful old city of Essaouira - 6 healthy nutritious breakfasts - 6 organic tasty dinners - 4 colorful lunches (one lunch in Essaouira not included) - Nature walk in the Ounagha Hills - Wake up Moroccan tea - Yoga mats, bricks, straps and bolsters - Access to a private rooftop terrace, pool and garden - Cleaning service and towels

What's not included

- Surf adventures - Hammam and massage rituals - Flights costs - Additional activities not included in the itinerary - Travel insurance