Wellness Escape: 8-Day Surf & Yoga Retreat on the Portuguese Coast

The retreat runs for eight days and seven nights, with a structure that balances structured activities with plenty of free time. Each day starts with a yoga class, led by Inês, a certified yoga teacher with over eight years of experience. Her sessions include Vinyasa, Yin, Restorative Yoga, and Meditation, so the practice varies throughout the week. After yoga, breakfast is served, and then it's time for surf lessons. Rui, the head surf instructor, takes small groups into the water, focusing on technique and safety, and adapting to each person's level.

Between surf and yoga, there's time to relax at the camp, read by the pool, or wander into Santa Cruz town. One day includes a hike along the coast, and another is dedicated to a tour of Nazaré and Óbidos. Nazaré is famous for its giant waves and is a must-see for any surfer, while Óbidos is a charming, walled medieval village perfect for a wander. On the last day, there's a final yoga session before check-out.

What sets this retreat apart is the personal touch. Surfcamp 360° is a family-run business, and the hosts, Rui and Andreia, are known for their hospitality. Reviews frequently mention Andreia's cooking and Rui's passion for surfing. The atmosphere is laid-back and welcoming, more like staying with friends than at a formal retreat center. The camp itself is described as having comfortable, well-maintained facilities, and the World Room dorm is designed to encourage interaction and shared experiences.

Surfing here is suitable for all levels, from complete beginners who have never touched a board to more experienced surfers looking to refine their skills. The lessons are practical and fun, with a focus on catching waves and enjoying the ocean. Yoga sessions are equally accessible, with Inês emphasizing that yoga is for everyone, regardless of background or flexibility.

What's included

- Airport Pickup & Drop-off - 7 nights accommodation - Transfers to and from the airport - 7 breakfasts - 5 yoga classes - 5 surf lessons - 1 tour to Nazaré & Óbidos - 1 hike - 1 visit to Praia de Santa Cruz - Wi-Fi connection - Water, tea, coffee served throughout the day - Transfer from and to Lisbon airport (on Sundays)

What's not included

- Flights - Travel insurance - All other meals not mentioned - Additional treatments - Additional activities not included in the itinerary