Wellness Escape in Thailand: Yoga, Meditation & Nature Homestay

Guests arrive and are welcomed into the True Nature homestay, a family compound surrounded by mountains, rice fields and fruit plantations, with cats and dogs roaming freely. Mornings start with a guided meditation followed by a vitality-focused yoga class drawing on Vinyasa, Hatha and alignment, with variations offered for all levels. After breakfast and a workshop or optional activity, afternoons bring a second yoga session that is more therapeutic, using mobility, restorative and Yin styles to release deep tension. The meditation sessions focus on practical, accessible techniques that can be applied to daily life, and complete beginners are just as welcome as regular practitioners. The retreat is flexible start any day and can be booked for as little as three nights, making it easy to fit into a wider Thailand trip. The hosts, Ning and Adam, lead the classes themselves and live on site, so the whole experience feels like staying with friends who happen to teach yoga.

What's included

- 3 nights accommodation - 3 daily delicious and nutritious meals - Water, tea, coffee served throughout the day - Welcome drink - Daily yoga classes - Daily meditation classes - Specialized workshops - Group excursions/activities - Luggage storage - WiFi connection

What's not included

- Airport transfers - Flights costs - Travel insurance - Visa fee - Additional activities not included in the itinerary - Additional treatments