Home › Retreats › Wellness Escape in the Mountains: Yoga, Hiking & Mindfulness Retreat
Austria · 5 days · From USD 750
This wellness retreat is a holistic journey designed to harmonize your physical, mental, and emotional well-being. Our philosophy is rooted in the belief that true health comes from a balanced integration of movement, mindfulness, and connection with nature. Each day is thoughtfully crafted to provide a blend of invigorating activities and deep relaxation, allowing you to fully immerse yourself in the present moment.
Your mornings begin with guided yoga sessions that awaken the body and calm the mind, followed by nutritious breakfasts made from locally sourced ingredients. As the day unfolds, you'll have the opportunity to explore the surrounding mountains on guided hikes, discovering hidden trails, lush forests, and panoramic viewpoints. These hikes are designed to be accessible to all fitness levels, with options for more challenging routes for those seeking an extra adventure.
Afternoons offer a variety of workshops and activities, including meditation, breathwork, and nature connection practices. You'll learn techniques to manage stress, enhance focus, and cultivate a deeper sense of gratitude and joy. Evenings are reserved for restorative yoga, journaling, and community sharing, fostering a supportive and uplifting atmosphere.
The retreat is led by a team of passionate and experienced instructors who are dedicated to your well-being. They bring a wealth of knowledge in yoga, meditation, and outdoor leadership, ensuring that every session is safe, enjoyable, and transformative. With small group sizes, you'll receive personalized attention and guidance throughout your journey.
- 4 nights accommodation in shared or private rooms - 3 daily meals (breakfast, lunch, dinner) - Daily yoga and meditation classes - Guided hikes (easy and challenging) - Workshops and group activities - Airport transfers (if applicable) - Welcome pack - Use of onsite facilities
- International flights - Travel insurance - Personal expenses - Optional spa treatments - Additional activities not listed