Wellness Escape: Pilates and Yin Yoga Retreat in the Andalusian Mountains

The retreat takes place at The Olive Branch, a rustic guesthouse in the hills above El Chorro, surrounded by olive groves and dramatic mountain scenery. This is the third year Bryony has hosted here, drawn by the fresh mountain air, the slower pace of life, and the breathtaking views. The venue has a pool, a studio with mountain views, and plenty of quiet corners to simply sit and read. The accommodation has character, with a relaxed, rustic feel that makes it a proper escape.

Each day follows a gentle rhythm: a sunrise session at 8 am, breakfast at 9, then a workshop, a walk, or both. Afternoons are free for a few hours, followed by a late afternoon session before dinner. The day closes with a restorative session – breathwork or meditation – though everything is optional. You're never expected to take part in anything you don't want to.

One morning is set aside for a visit to the Caminito del Rey, a thrilling clifftop walkway suspended over the gorge, often compared to Spain's Grand Canyon. You'll walk down to catch the bus together, take the guided route through the gorge, and be back in time for lunch and a relaxing afternoon by the pool. For those who want to explore further, horse riding and massage are available as optional extras.

Ignite Within has its own theme running through it, giving the retreat a shape and focus that's entirely its own. Bryony leads every session personally, bringing 25 years of experience in rehabilitation, functional movement, women's health, and menopause support. She works closely with each guest, adapting exercises to fit their body on that particular day. Clients often describe her as having an eagle eye that misses nothing, checking in and adjusting to make sure everyone is doing the movement that serves them.

The retreat is more than a holiday with a few classes added in – it's five days of genuine substance, individual guidance, and teaching from someone who genuinely cares about helping you move and feel better. Alongside the purposeful exercise, there's nourishing food from Chef Emma, a stunning excursion, and the kind of company that tends to turn into lasting friendship. You'll leave understanding your body better than when you arrived.

What's included

- 4 nights accommodation in shared or private room - 3 daily meals (breakfast, lunch, dinner) - Water, tea, and coffee throughout the day - Welcome drink - Daily Pilates and Yin Yoga classes - Daily meditation and pranayama classes - Pilates and yoga equipment - Specialized workshops on body mechanics - Excursion to Caminito del Rey - Airport pickup and drop-off - Transportation during the retreat - Pre and post retreat support - Free parking - WiFi connection

What's not included

- Flights costs - Travel insurance - Visa fees - Additional treatments (e.g., massage) - Additional activities not included in the itinerary