Wellness Escape: Yoga, Pilates & Hiking in Greece

The retreat is hosted by Magdalini (Magda), who grew up at Thalassa Studios and has trained extensively in yoga and Pilates. Her approach combines traditional practices with modern fitness, and she is known for her warm and intuitive teaching style. Over the course of the week, she leads daily sessions in Hatha and Ashtanga yoga, pranayama, Yoga Nidra, and Pilates, as well as guided nature hikes.

What sets this retreat apart is its setting: Thalassa Studios is a family-run property overlooking the island of Spetses. The location is quiet and authentic, far from tourist crowds. The schedule is thoughtfully designed to alternate active days with restful ones, ensuring you return home feeling revitalized rather than exhausted.

The area offers diverse landscapes, from hidden coves and sandy beaches to hillside trails. Besides the organized hikes, you can also explore on your own, try stand-up paddleboarding, or visit the nearby village of Porto Heli. The retreat includes three longer hikes and a sunrise meditation walk, which are highlights for many guests.

Accommodations are in comfortable, fully equipped studios and apartments with private balconies. The vibe is relaxed and homey, with an emphasis on community and personal connection. Whether you join as a solo traveler or with friends, you'll find a welcoming atmosphere and plenty of opportunities to make new friends.

What's included

- 7 nights accommodation - Daily yoga, meditation, and pranayama classes - Evening strengthening, Pilates, and Yogilates sessions - Guided nature hikes with a trusted guide - Sunrise meditation walks - Shatkarmas (yogic cleansing techniques) sessions - Sunset yoga by the beach - 3 daily meals: light breakfast, lunch, and dinner - Welcome drink - Water, tea, and coffee served throughout the day - Free Wi-Fi and parking - Access to garden and yoga shala/deck

What's not included

- Airport transfers - Flights - Travel insurance - Visa fees - Additional treatments - Activities not included in the itinerary - Extra nights before/after retreat (available at an extra cost)