Wellness Naturally: Yoga, Hiking and Fijian Spa Escape at Nanuku Resort

The four-night Wellness – Naturally package is a set of included experiences rather than a fixed hour-by-hour timetable. Yoga runs with the resort's wellness ambassadors, including a three-time Olympic athlete. The spa element is a 60-minute massage for two at Lomana Spa, plus an Apothecary "Potions" Bar class where you make wellness amenities from local healing ingredients. There is an invigorating hike up a nearby mountain, a visit to Nanuku Teitei — the resort's expansive Fijian farm — to harvest produce, and a traditional Warrior Cooking Class where you learn to cook over fire using bamboo and freshly husked coconut. The package closes with a Moonwater Meditation Ritual, described as a way to visualise your future and set intentions.

What separates this from a standard resort spa break is the range of what's included in one price. You get the spa, the yoga, the hike, the farm and the cooking class in the same four nights, and the resort also runs high-energy workout classes for anyone who wants more movement than the package covers.

Lomana Spa is the centrepiece. The wellness guru behind it came to Nanuku stirred by Fiji's centuries-old healing traditions, and treatments use ancient massage methods alongside indigenous minerals, botanicals and essential oils. You can take a treatment in a private suite with the door left discreetly open to the tropical breeze, or on an open-air private platform suspended high among the branches of a 70-year-old dilo tree, with waves audible on the beach below. One guest, Cindi Love, described the spa staff as making her feel "like pampered royalty — a rare treat."

The resort also sells its own Pure Fiji bath and body products, made from wild-harvested, cold-pressed organic virgin coconut, dilo, sikeci and macadamia nut oils, plus local leaves and herbs collected by hand and distilled fresh on site in small batches.

Nanuku sits at 11 Nanuku Drive, Pacific Harbour, on Fiji's main island. The setting is tropical and coastal — the spa platform looks down over the beach — and the farm visit takes you inland to the resort's own Teitei. The resort's stated approach to wellbeing is deliberately relaxed: wellness comes in all shapes and sizes, from a massage in the dilo tree and sunrise yoga to workout classes and dramatic hikes.

What's included

- 4-night stay at Nanuku Resort, Pacific Harbour, Fiji - Lomana Spa experience with a 60-minute massage for two - Apothecary "Potions" Bar class creating wellness amenities from local healing ingredients - Yoga sessions with the resort's wellness ambassadors, including a three-time Olympic athlete - Invigorating hike up a nearby mountain - Visit to Nanuku Teitei farm to harvest produce - Traditional Warrior Cooking Class cooking over fire with bamboo and freshly husked coconut - Moonwater Meditation Ritual

What's not included

- International and domestic flights - Airport transfers (not stated as included) - Travel insurance - Meals and drinks (not stated as included in the package) - Additional spa treatments beyond the included 60-minute massage for two - Pure Fiji bath and body products - Personal expenses - Optional high-energy workout classes if charged separately