Wellness & Relaxation Escape in Northern Tenerife

The retreat runs over eight days and seven nights in Puerto de la Cruz, a quiet coastal town on Tenerife's lush northern coast. Each morning begins with a private or very small group yoga or meditation session, led by a teacher who adapts the practice to your experience level. There's no pressure to be good at it — the goal is simply to breathe, stretch, and start the day calmly.

Three afternoons are taken up by 80-minute wellness treatments. One is a high-quality specialized massage, another a premium therapeutic massage, and the third a deep relaxation massage. The final treatment is the Canary Islands Ritual, described as drawing on the volcanic and Atlantic energy of the island. After each treatment, there's a relaxing tea ritual to let the effects settle in.

The rest of the time is yours. You can explore Puerto de la Cruz — black-sand beaches, botanical gardens, and natural pools are all nearby — or simply stay at the hotel and use the pool and gardens. On day five, there's a guided excursion to some of the island's emblematic sites, and the team can arrange optional extras like hiking, surfing, cycling, or a private Teide excursion.

The instructors are experienced: Roberto teaches meditation and has been doing so for nearly a decade, with a background that includes time in India. Eli brings over 23 years of experience in Pilates and holistic movement, with a string of certifications. Alain is trained in Chinese Bioenergetic Medicine and acupuncture. Whatever session you attend, you're in capable hands.

What makes this retreat different is the scale. With only one to three guests at a time, it's more like a personal wellness holiday than a group retreat. You get individual attention, private sessions, and freedom to set your own pace. The team is local and clearly cares about guest experience, as reflected in the consistently high reviews.

What's included

- Airport pickup and drop-off - 7 nights accommodation in a 4-star hotel - Private hotel room with balcony or terrace - Breakfast every day at the hotel - Daily private or small-group yoga or meditation classes - High-quality specialized massage (80 min) - Premium therapeutic massage (80 min) - Deep relaxation massage (80 min) - Canary Islands Ritual (80 min) - Personal care from the MBestcare team - Personalised pre-arrival coordination - Local support throughout the stay - Recommendations for restaurants and activities - Relaxing tea ritual after selected treatments

What's not included

- Flights - Dinner and lunch (but we can provide a list of recommended restaurants/places to dine out in the area!) - Travel insurance - Optional excursions and activities - Additional spa treatments