Wellness Reset: 13-Day Liquid Fasting Detox and Yoga Retreat in Koh Phangan

At Ananda Yoga & Detox Center, we offer a time-tested liquid fasting detox program that effectively cleanses and restores balance in the body. Fasting is the heart of the cleanse—the fastest, most effective way to remove toxic materials. By abstaining from food, your body redirects energy from digestion to cleansing, eliminating harmful impurities. Our restricted liquid fasting process includes vegetable broth, fresh juice, and coconut water, which facilitate the body's natural cleansing and elimination processes.

Each day includes a self-administered colema using top-quality Colema Boards® from California, ensuring a thorough yet safe colon cleanse. Our detox shakes combine organic psyllium husk and hydrated bentonite clay to absorb and remove toxins, while our classic herbal formulas soften and break up mucoid plaque. Probiotic capsules restore healthy gut bacteria, essential for overall well-being.

Beyond the physical, we nourish your mind and spirit with daily guided meditation, pranayama, and Yin/Restorative yoga classes designed to release stored tension and promote deep relaxation. Our experienced detox consultants and yoga instructors support you through every step, ensuring a safe and transformative experience.

This retreat is more than a detox—it's a holistic reset that empowers you to shift your relationship with food, habits, and self-care. Whether you're seeking to boost energy, clear brain fog, or simply take a break from the demands of daily life, our program provides the structure and support you need to achieve lasting change.

By the end of your retreat, you'll feel lighter, clearer, and reconnected to your vitality, ready to continue a healthier, more mindful lifestyle. Many guests choose to extend their stay with our yoga retreats or teacher trainings, continuing their journey of self-discovery and growth.

What's included

- 12 nights accommodation in private or shared rooms - Post-detox meals (2 meals on break-fast day) - Detox herbs and probiotic capsules - Fresh cold-pressed green juices daily - Vegetable broth and fresh coconut water - Welcome drink - Daily yoga classes (up to 6 per day) - Daily meditation and pranayama classes - Daily Yin or Restorative yoga - 1-hour Thai massage per day - Herbal steam sauna and ice bath access - Saltwater swimming pool access - Self-administered colema (one daily, optional second) - Pre- and post-retreat support from our team - Full guidance from detox consultants - Parking and Wi-Fi access

What's not included

- Airport transfers - Flight costs - Visa fees - Additional treatments and activities outside the itinerary - Travel insurance - Personal expenses