Wellness Reset: 3-Day Barefoot Digital Detox in Tuscany

The retreat takes place at Yogasole, a home and yoga studio in the hills of Fiesole, a town that sits just above Florence. The property itself is an old Tuscan farmhouse, with a renovated hay loft that serves as the guest apartment. You're surrounded by olive groves, forest, and birdsong, with views that stretch across the countryside. The land is kept chemical-free, which is part of why barefoot walks are such a big part of the experience – you're literally walking on clean earth.

A typical day begins quietly. You'll start with herbal tea and some silence, then move into a yoga practice with Aroonji, who teaches a grounded Hatha style that works for beginners and experienced practitioners alike. Breathwork and meditation follow, and then there's a substantial brunch or lunch made from seasonal, local ingredients. The afternoons are yours in a loose sense – there's space to rest, wander the property, write in a journal, or join a structured session like therapeutic arts or an emotional release practice. You can also add on a massage, an Ayurveda consultation, or a private session with Sofia or Aroonji. The evening brings a farm-to-table dinner, and then a final practice – either a meditation or Yoga Nidra – before the day ends.

The digital detox is gentle but real. You're invited to keep device use to a maximum of one hour per day, and the schedule leaves plenty of room to actually do that. There's Wi-Fi on the property, so you can check in when you need to, but the slower rhythm and the natural setting make it easier to let go.

Yogasole has been running retreats for years, and the reviews point to the same things: the calm, the personal attention, and the balance between yoga, breathwork, and the optional extras. Some guests come for the combination of yoga and tango – the Metamorphosis of the Heart retreat – but this particular package is focused on the digital detox and the nervous system reset. The small group size, usually one to four people, means the hosts can actually tailor the experience to what you need.

What's included

- 3 daily delicious and nutritious meals - Accommodation - Water, tea, coffee served throughout the day - Daily yoga classes - Daily pranayama classes - Daily meditation classes - Welcome drink - 30 minute massage - Specialized workshops - Pre and post retreat support from our team - Luggage storage - Parking - Nature hikes with a trusted guide - Wifi connection

What's not included

- Flights costs - Travel insurance - Visa fee - Additional treatments - Additional activities not included in the itinerary