Wellness & Surf Escape in Bali

Our Wellness & Surf Escape in Bali is a carefully curated journey that harmonizes the physical practice of yoga with the exhilaration of surfing. The retreat philosophy centers on the belief that true wellness comes from nurturing both inner and outer strength. Through daily yoga and meditation sessions, you'll cultivate mindfulness and flexibility, while surf coaching helps you build confidence and a sense of adventure. Mornings begin with sunrise yoga overlooking the ocean, followed by a wholesome breakfast, and then an invigorating surf session in warm, gentle waves. Afternoons are free for relaxation, spa treatments, or exploring nearby cultural landmarks. Evenings are reserved for restorative practices, group discussions, and sunset meditations. The unique aspects of this retreat include personalized attention from our instructors, small group sizes, and a focus on holistic wellness—incorporating nutrition, breathwork, and self-reflection practices. Set in a tranquil eco-lodge surrounded by rice paddies and just a short stroll from the beach, our location offers the perfect escape from the hustle and bustle. Our team of experienced instructors, led by international yoga teacher and surf coach Maria, ensures every guest receives the support they need to grow. With its perfect blend of adventure and relaxation, this retreat promises to be a week of profound personal transformation.

What's included

- 7 nights accommodation in shared or private bungalows - 3 daily meals (breakfast, lunch, dinner) - Daily yoga and meditation classes - 5 surf coaching sessions (all skill levels) - Surfboard and wetsuit rental - Airport transfers (Denpasar) - Guided nature excursion to Ubud - Use of swimming pool and yoga shala - Pre-trip consultation and itinerary planning - Free Wi-Fi in common areas

What's not included

- International flights - Travel insurance - Personal expenses - Spa treatments and massages (optional) - Additional alcoholic beverages - Tips for staff and guides - Optional cultural show (offered at farewell dinner)