Wellness & Transformational Coaching Retreat in Cyprus

This retreat is a unique collaboration between transformative coach Karolina Gladych and experienced yoga teacher Sylvia Braun, offering a holistic approach to personal growth. The philosophy is rooted in the understanding that true well-being comes from connecting with your innate wisdom and inner guidance. Through a combination of one-on-one coaching sessions and daily yoga and meditation practices, you will be guided to explore the depths of your mind, release limiting beliefs, and tap into your natural resilience and creativity.

Each day is thoughtfully structured to balance introspection with relaxation. Mornings begin with a gentle yoga session led by Sylvia, designed to awaken the body and calm the mind. Afternoons are dedicated to transformative coaching sessions with Karolina, where you will have the space to explore your goals, challenges, and aspirations in a safe and supportive environment. The rest of your time is yours to enjoy the peaceful surroundings of the vineyard, take a short walk to the beach, or arrange optional excursions to discover the island's rich history and natural beauty.

The location itself plays a vital role in the retreat experience. Ampelokipi Apartments, a family-run property overlooking vineyards, offers an oasis of peace and tranquility. The name 'Ampelokipi' means 'vineyard gardens' in Greek, and true to its name, the property includes a bio garden that supplies fresh, organic produce for the on-site restaurant. This connection to nature extends to every aspect of the retreat, from the organic meals to the serene views, creating an environment conducive to deep relaxation and self-reflection.

Guests will leave this retreat with more than just a tan; they will depart with a profound sense of clarity, inner peace, and a renewed connection to their own strength and intuition. The insights gained during your stay will provide you with the tools to navigate life's challenges with greater ease and confidence, making this more than a holiday—it's an investment in your long-term well-being.

What's included

- 3 overnight stays with breakfast - 4 coaching sessions (2 hours each) with Karolina Gladych - Daily yoga classes - Daily meditation classes - Specialized workshops - Wifi connection - Assistance with arranging additional activities - Assistance with arranging airport transfers

What's not included

- Airport transfers - Meals (except breakfast) - Additional activities not included in the itinerary - Travel insurance - Flights costs - Additional treatments