Wellness Yoga Escape in Mauritius: 8 Days of Yoga, Hikes and Island Culture

The retreat is based at Summerdays Studios in Coteau Raffin, a quiet area minutes from La Gaulette and Le Morne peninsula. The studios are modern, with king-size beds, private bathrooms, air conditioning, and kitchenettes, plus a shared pool and a bar. The hosts, Josephine and Océane, are local Mauritian women who grew up here. They lead most of the excursions themselves and have brought in Roxy Wild, a respected yoga teacher on the island, to run the daily sessions.

A typical day starts with yoga—often vinyasa or yin—followed by breakfast. Then the group heads out for the day's adventure: a hike up a mountain with views over the coast, a boat trip to a small island for lunch, or a visit to a sacred Hindu site. The itinerary includes two catamaran cruises, a dolphin-watching trip, and a hike to Tamarind Falls, where you can swim in natural pools. There's also a Creole cooking class and an ecstatic dance session, which might sound out of place but works because the group is small and the hosts keep it light.

What makes this retreat different from a generic yoga holiday is that it's run by locals who are not trying to sell you a fantasy of Mauritius—they're sharing their real home. You'll eat at places tourists don't usually find, swim in spots only locals know, and get a genuine sense of the island's culture. The downside is that some excursions involve early starts and full days, so it's not a pure relaxation retreat—you need to be up for some activity.

The accommodation is comfortable but not luxurious. The studios are clean and modern, with AC and good beds, but they're basic apartments rather than a boutique hotel. What you're paying for is the experience and the guiding, not five-star amenities. If you're happy with that trade-off, you'll have a memorable week.

What's included

- Airport pickup from Sir Seewoosagur Ramgoolam International Airport (MRU) - 7 nights accommodation at Summerdays Studios - 3 daily delicious and nutritious meals (breakfast, lunch, dinner) - Snacks and welcome drink - Water, tea, and coffee served throughout the day - Daily yoga classes (led by Roxy Wild) - All group excursions and activities as per itinerary (hikes, catamaran cruises, dolphin excursion, cultural visits) - Creole cooking class - Ecstatic dance session - Transportation during the retreat for scheduled activities - Pre and post retreat support from the hosts - Luggage storage - Free parking - Wi-Fi connection

What's not included

- Flights to Mauritius - Visa fees (if applicable) - Travel insurance - Additional treatments (e.g., massages) - Extra activities not mentioned in the itinerary - Airport transfer for departure (can be arranged extra) - Personal expenses and souvenirs