Women's Burnout Recovery Yoga Retreat in the French Countryside

This retreat is held in Dutch and is tailored for women experiencing burnout, mental stress, or long-term fatigue. The program is built around recovery, not exertion. Each day includes three yoga sessions – a gentle awakening practice, a mid-morning flow or targeted burnout exercises, and an evening yin session – all fully adaptable for beginners and intermediates. The yoga deck is equipped with eco cork blocks, straps, and soft blankets, and sessions are led by Greet, a warm and experienced teacher who specializes in guiding people back to themselves.

The rest of the day is yours to fill as you please. You can wander through the silent garden and oak forest, take a dip in the large swimming pool, or book a massage at a reduced rate of €45 per hour. There's no pressure to do anything, no expectations – just space to reconnect with what you truly need. The estate, Domaine de Gargoris, is run by Sylvia and Wim, a Belgian couple who created this place as a haven for rest. Sylvia, a certified yoga teacher and massage therapist with a healthcare background, brings a deeply caring touch to the retreat.

A short drive from the historic town of Agen, the Lot-et-Garonne region offers gentle landscapes, fertile farmland, and a warm, welcoming atmosphere. You can cycle, hike, or simply enjoy the open skies and birdsong. With a max of ten participants, you'll receive plenty of personal attention and have the chance to form meaningful connections with other women who understand what you're going through.

What's included

- 7 nights accommodation in private or shared room - 3 daily delicious and nutritious meals - Welcome drink - Water, tea, coffee served throughout the day - Daily yoga classes - Daily pranayama classes - Daily meditation classes - Transportation during the retreat - Group excursions/activities - Parking - Luggage storage - Pre and post retreat support from our team - Wifi connection

What's not included

- Airport transfers - Flights costs - Travel insurance - Additional treatments