Women's Mountain Wellness Retreat: Yoga, Hiking & Equinox Renewal in Colorado

Walk into the wild and return to balance. As summer softens into autumn, the Fall Equinox invites us into a sacred turning point—a moment of perfect equilibrium that offers powerful opportunities for pause, reflection, and reconnection with the natural world. This women's yoga and nature retreat is thoughtfully designed as a gentle journey back to yourself, guided by mental health professional and experienced yoga teacher Jamie.

Your experience begins with a mindful hike into the backcountry, leaving behind the trailhead and stepping fully into presence as you approach two cozy huts nestled deep in Colorado's National Forest. An opening ceremony and nature-based ritual acknowledges the changing season and sets intentions for the days ahead, followed by a nourishing group dinner lovingly prepared by private chef Charmaine.

Over three transformative days, you'll awaken with grounding yoga practices designed to cultivate balance and presence in the body. Guided hikes through alpine landscapes include nature connection practices that deepen your relationship with the living world around you. Through simple invitations to slow down and observe your inner landscape, you'll have the opportunity to reconnect with yourself and the women gathered alongside you.

The retreat concludes with a closing ceremony honouring the experiences shared and the intentions you'll carry forward. As you prepare to hike back out, you'll take a moment to acknowledge the balance cultivated within yourself and the meaningful connections made with nature and each other. This is more than a weekend getaway—it's a return to the wild parts of yourself that are waiting to be remembered.

Rooted in ecotherapy, yoga, and positive psychology, this experience draws on Jamie's expertise as both a mental health professional and 500-RYT certified yoga teacher. Every element has been designed to support healing, restoration, and the rediscovery of joy in a world that often demands too much of us.

What's included

- 2 nights accommodation in cozy backcountry huts - 3 daily delicious and nutritious meals prepared by private chef - Daily yoga classes suitable for all levels - Nature hikes with a trusted guide - Opening and closing ceremonies - Nature connection practices - Course manual - Pre and post retreat support from the team - Gift basket for connecting with your feminine wisdom - Small group experience (maximum 14 participants)

What's not included

- Airport transfers - Travel insurance - Transportation to the trailhead - Personal items and toiletries - Gratuities for chef and guide (optional)