Women's Nervous System Reset & Wellness Detox Escape in Sedona

This private women's retreat is a thoughtful blend of nervous system support, restorative bodywork, energy healing, and gentle detoxification. It's designed for women who are feeling burnt out, emotionally heavy, or just 'off' and want a supportive, feminine approach to resetting. The retreat is held in a beautiful 1,800-square-foot home in the Sedona Golf Resort community, offering a serene and private setting.

Your host, Dr. Harmony, brings over 28 years of experience as a Doctor of Chiropractic, vibrational medicine practitioner, and somatic healer. She has supported thousands of women in releasing trauma and regulating their nervous systems. Her approach is not about pushing or intensity; it's about creating the conditions for your body to gently reset and heal. The retreat is completely customized to your needs, with a private itinerary that balances guided sessions with spacious rest and reflection.

The experience includes a 90-minute Nervous System Reset Strategy Session where you'll understand your stress patterns and learn practical tools for regulation. You'll also enjoy a 90-minute Sedona Energy Massage that blends therapeutic massage with energetic clearing and a 60-minute Reiki healing session to rebalance your system. These are complemented by fresh juices, light nourishing meals, and plenty of time for journaling, sunset rest, or quiet reflection on the patio.

The retreat home is located near Bell Rock and Courthouse Butte, with easy access to hiking trails and vortex sites. While your itinerary focuses on internal work, you have the option to add on experiences like a 3-hour Sedona Vortex Immersion at Bell Rock or a horse medicine session. The retreat is designed to be flexible, with all activities optional and no pressure to push beyond what feels supportive. You'll leave feeling lighter, clearer, and more connected to what your body truly needs.

What's included

- 2 nights accommodation in a private master queen suite with ensuite bathroom - All-inclusive fresh juices, light nourishing meals, and refreshments throughout the retreat - Curated private itinerary tailored to your needs - Personalized 1:1 retreat experience - Opening intention-setting session - 1 private 60-minute Nervous System Reset Strategy Session - 1 private 90-minute Sedona Energy Massage - 1 private 60-minute Reiki energy healing / chakra balancing session - Spacious time for rest, reflection, and integration - Closing session and take-home integration recommendations - Parking at the retreat home - WiFi connection - Complimentary 30-minute post-retreat integration session

What's not included

- Airport transfers - Flights costs - Travel insurance - Visa fees - Transportation and trailhead parking - Additional treatments - Extended stay meal support (available as an add-on) - Additional activities not included in the itinerary