Women's Pilates & Wellness Recharge Weekend in the Sitges Hills, Spain

The retreat takes place at Villa Jazmín, a private home in the hills of Olivella, about 15 minutes from Sitges and 35 minutes from Barcelona's airport. The setting is what makes it work: eight women staying in a villa that feels like a house rather than a retreat centre, with a private pool, terraces, and a garden thick with jasmine. There are no corridors of identical rooms or communal dining halls—it's someone's home, and you're treated as a guest in it.

Anisha Dialani leads the program. She's a qualified Mat Pilates instructor and Level 3 personal trainer who works with students, athletes, and the public at Durham University, and also teaches in health clubs and spa hotels. She has completed several half marathons and taken part in HYROX races. Her style, based on the guest reviews, is encouraging and supportive—people who train with her say she knows how far to push without overwhelming, and that her classes are fun and keep you progressing. Over the weekend she leads daily sessions: restorative yoga, movement journeys, and breathing work, all designed to be accessible to whatever level you're at.

The days have a gentle structure. Friday starts with a welcome ritual and welcome drink, followed by a home-cooked dinner. Saturday begins with a morning hike through the Garraf hills, then a long, slow breakfast. The middle of the day is unstructured—you can use the pool, walk into Sitges, or book an optional massage. Late afternoon brings an 'alchemy movement journey' with Anisha, in the golden hour, followed by evening rituals before another shared dinner. Sunday starts with movement and breath, a final session, and a farewell lunch before check-out at 2pm.

The group is capped at eight women. The organiser says this number was chosen deliberately—it means every session can go deep, every meal feels like a dinner party, and no one gets lost in a crowd. Guests typically come alone, with the majority in their thirties and forties.

What's included

- 2 nights accommodation in a private villa sleeping 8 women - All meals included: nourishing, home-cooked food from arrival dinner on Friday to farewell lunch on Sunday - Water, tea, and coffee served throughout the day - Welcome drink - Full wellness and Pilates healing program led by Anisha Dialani - Daily guided movement sessions, gentle and accessible - Welcome gift bag on arrival - Nature hikes with a trusted guide - Professional event photos - Private pool and outdoor terrace available throughout your stay - Transportation during the retreat - Parking - Wifi connection

What's not included

- Flights - Travel insurance - Visa fees - Additional treatments (e.g., massages) - Additional activities not in the itinerary - Airport transfers (can be arranged separately)