Women's Running & Wellness Retreat with Maraton Monumental Race in Cabarete

Sparks of Joy is a one-of-a-kind retreat created by RRCA-certified run coach Ashley Joy Woods, designed for women, by women. The retreat is set in a private villa in Cabarete, a vibrant coastal town where lush green mountains meet golden beaches. The villa is reserved exclusively for the retreat group, offering a private pool, open-air dining, multiple balconies, and plenty of space to relax and connect with fellow runners. You can choose between solo or shared accommodations, each with a queen bed, en suite bathroom, air conditioning, wifi, and maid service.

The core of the retreat is the running: each day includes a short run led by expert coaches, with a carefully planned taper leading up to race day. The retreat culminates in the Maraton Monumental, where you can run the 10K, half-marathon, or full marathon, or simply cheer on your new friends. Registration for the race is not included in the retreat price, but the retreat handles all the logistics, transportation, and celebration around it.

Workshops are a big part of the experience. You'll learn about running nutrition, mental preparedness, and physical therapy, with a special focus on pelvic floor health — an area often overlooked but crucial for many runners. These sessions are led by a team of specialists, including Ashley Joy Woods, run coach; Kennedi Riley, DPT and yoga instructor; and Daisy Hidalgo, run coach.

Excursions are included and optional, ranging from exploring the Cabarete Caves to waterfall canyoning and ziplining. A professional photographer, Morgan Lee, will document the week, and you'll even have a short individual photoshoot on the property. The retreat is flexible — you can join as many activities as you like, or rest at the villa if you prefer.

The retreat is all-inclusive, with three meals a day, all transportation, and all activities covered in the price. It's an opportunity to train, connect, and experience a Caribbean adventure with a supportive group of women who share your passion for running.

What's included

- Airport Pickup and Drop-off - 6 nights accommodation - 3 daily meals (breakfast, lunch, dinner) - Daily yoga classes - Cooking class - Group excursions and activities - Professional event photos - Individual photoshoot - Transportation during the retreat - Wifi connection

What's not included

- Flights - Travel insurance - Visa fees - Additional treatments - Additional activities not in itinerary - Maraton Monumental race registration