Women's Wellness & Movement Retreat in Tenerife

This carefully curated women's retreat at Finca El Drago represents the perfect fusion of movement, mindfulness, and feminine energy. Set against the backdrop of Tenerife's stunning natural landscape, where ocean views meet mountainous terrain, you'll find a sanctuary designed to help you release the tensions of modern life and return to your authentic self.

The retreat philosophy centres on the belief that true wellness encompasses body, mind, and soul in equal measure. Each day unfolds with intention, beginning with gentle activation or meditation followed by dynamic yoga practice. The morning Hatha or Vinyasa sessions awaken your body, building strength and flexibility while cultivating presence. As the day progresses, you'll experience the unique offerings that set this retreat apart—barre workouts that sculpt and strengthen, dance sessions that liberate your expression, and feminine movement practices that reconnect you with your innate grace and power.

What makes this experience truly special is the mother-daughter team leading the journey. Alina, a certified yoga teacher and fitness professional who has called Tenerife home for three years, brings deep expertise in Hatha, Vinyasa, Yin, and Nada Yoga. Her mother Viktoria contributes her rich background in folklore, ballroom, and Latin dance, combined with Yin Yoga training, creating sessions that blend strength, body awareness, and feminine energy in a uniquely intuitive way.

The evenings bring a gentle descent into stillness with Yin Yoga or calming evening practices, followed by nourishing plant-based meals shared in community. This rhythm—of activation and restoration, solitude and connection—creates the ideal conditions for genuine transformation. By the time you leave, you'll carry with you not just memories of a beautiful place, but practical tools and renewed energy to sustain your wellbeing long after you return home.

What's included

- 4 nights accommodation at Finca El Drago - Daily breakfast and dinner - Water, tea, and coffee throughout the day - Daily yoga classes (Hatha, Vinyasa, Yin, Nada) - Barre, dance, and feminine movement sessions - Up to 4 sessions per day - Access to heated saltwater pool - Access to sauna - Yoga mats and props - Free WiFi - Free parking - Luggage storage - All taxes and fees

What's not included

- International and domestic flights - Airport transfers - Travel insurance - Visa fees (if applicable) - Lunch and snacks - Optional massages and spa treatments - Personal expenses - Activities not listed in the itinerary - Gratuities