Women's Wellness Retreat: Renewal & Sisterhood in the Brecon Beacons

This women's retreat is a heart-led sanctuary set in the wild beauty of the Brecon Beacons. Our philosophy is simple: create a safe, inclusive, and communal space where every woman can feel seen, heard, and held. We believe that true restoration comes from a blend of gentle movement, nourishing food, and meaningful connection—with nature and with each other.

Each day begins with gentle yoga or Pilates in our light-filled studio, designed to awaken the body and calm the mind. After a wholesome breakfast, we head out on guided walks into the breathtaking Brecon Beacons National Park, where wild beauty and fresh air invite moments of quiet awe. Afternoons are yours to rest, take a sauna, or book a treatment with our skilled therapists. As the sun sets, we gather at the Roundhouse for guided meditation, breathwork, or a sound bath held in candlelight.

Our instructors are experienced and heart-led. Gemma, a multi-skilled teacher and nutritionist, brings a holistic approach to movement and wellbeing. Liz, a Mindset & Resilience Coach and certified Wim Hof Method Instructor, offers breathwork and cold exposure sessions that are both accessible and empowering, backed by neuroscience and lived experience.

The retreat is intentionally small, with groups of between five and ten women, ensuring personal attention and a sense of belonging. Whether you are new to retreats or a seasoned seeker, you'll be met where you are. Our practices are gently guided and adaptable, so you can move at your own pace and choose what feels right for you. This is more than a weekend away—it's a space to return to yourself, supported by nature and sisterhood.

What's included

- Daily classes of gentle yoga or Pilates - Wifi connection - Daily meditation classes - 3 daily delicious and nutritious meals - Welcome drink - Nature hikes with a trusted guide - 3 nights accommodation - Parking - Luggage storage - Water, tea, coffee served throughout the day

What's not included

- Airport transfers - Additional treatments - Travel insurance - Flights costs - Visa fee - Additional activities not included in the itinerary