A three-day women's circle retreat in the Brecon Beacons, for anyone who needs to stop for a moment. You will move gently each day, walk in the Welsh hills, eat well and sit around a fire with other women. Nothing is expected of you beyond turning up.

The days have a rhythm. Gentle yoga and grounding Pilates in the morning, guided walks through wild landscapes in the middle of the day, then quieter practices as the light goes: a sound bath in the studio, or meditation as the evening softens. The rest of the time is yours to rest.

Three plant-based meals are cooked fresh every day by our chefs, using organic and locally sourced ingredients wherever possible. In the evening the group gathers in the woodland roundhouse, where the firepit is lit and the talk carries on under the stars.

You can book a therapy session alongside the scheduled practices if you want one; these are arranged separately and are not part of the retreat price.

Many women come on their own, and the circles are kept small enough that people get to know each other properly. There is no pressure to perform or to be anything other than yourself, and the practices can be adapted to whatever experience you arrive with. You will leave with new connections that last well beyond the drive home.

What's included

• Three days of guided yoga and Pilates, adapted to your experience and pace
• Guided walks through the Brecon Beacons
• Sound bath and guided meditation sessions
• Three plant-based meals daily, cooked by our chefs with organic, locally sourced ingredients wherever possible
• Evening gatherings in the woodland roundhouse
• Opening and closing circles with the group
• Free time each day for rest

What's not included

• Travel to and from the Brecon Beacons
• Accommodation, unless confirmed as part of your booking package
• Holistic therapy sessions, which are booked separately
• Anything not listed as included

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