Women's Wellness Weekend: Yoga & Nature Retreat in Oregon

The Breathe & Breeze Retreat is a carefully curated weekend experience that blends the healing power of nature with the transformative practices of yoga and mindfulness. Set along the banks of the Sandy River in Oregon, this retreat is an invitation to reset your body, mind, and spirit. The philosophy is simple: by slowing down and tuning in, you can release stress patterns, cultivate inner peace, and return home with a renewed sense of clarity and purpose.

From Thursday to Sunday, you'll engage in a thoughtfully designed program that includes daily yoga classes, guided meditations, yoga nidra, sound bath healing, and empowering women's circles. Each session is led by Jordan, a 500-hour certified yoga teacher and Reiki practitioner, who brings a holistic approach to wellness. Her teaching style is gentle, accessible, and focused on nervous-system regulation, ensuring that every participant feels supported and nurtured regardless of experience level.

The retreat also emphasizes connection—to nature, to other women, and to yourself. You'll have plenty of free time to explore the riverside, journal, rest, or book an optional massage or Reiki session. Evenings are reserved for yin yoga, sound baths, and hot tub soaks, creating a rhythm that feels both restorative and invigorating. The small group size (maximum 11 participants) ensures an intimate and personalized experience, where genuine bonds are formed and lasting memories are made.

The location is a hidden gem: a spacious cabin with a large deck, hot tub, and direct access to the river. Surrounded by national forests and lush landscapes, you're just 30 minutes from Portland, making this retreat easily accessible yet completely immersed in nature. With all meals provided by an onsite chef, you can focus entirely on your well-being. Whether you're seeking a peaceful reset, a creative spark, or a deeper connection to yourself, this retreat promises a transformative experience that will leave you feeling refreshed, empowered, and utterly alive.

What's included

- 3 nights accommodation in a riverside cabin - 3 nourishing meals daily (from Thursday dinner to Sunday brunch) - Coffee and tea - Daily yoga practices (vinyasa, yin, Sunday sadhana) - Yoga Nidra rest sessions - Guided meditations - Sound bath healing - Hot tub soaking - Mindful nature walk - Optional cold plunge - Women's circle sessions - Sunday sadhana - River flower ceremony - Transportation during the retreat - Parking - Luggage storage - Wi-Fi connection

What's not included

- Airport transfers - Flights costs - Travel insurance - Additional treatments (massage, Reiki, hypnotherapy, tarot) - Personal expenses