Women's Wellness & Yoga Seafront Retreat in Kalkan, Turkey

Revive & Thrive is a unique women's wellness retreat that goes beyond a typical holiday. Designed by wellness professionals Sarah Grant and Emily Perrier, this 8-day/7-night program is a gentle yet powerful journey to revitalize your energy, improve your relationship with food, and restore your overall well-being. Set in the historic fishing town of Kalkan on Turkey's Aegean coast, the retreat harnesses the natural beauty of the area—sapphire waters, dramatic mountains, and warm hospitality—to create an environment conducive to deep rest and restoration.

The retreat's philosophy is rooted in the belief that true wellness comes from understanding and nurturing your body's energy systems. Using the seven chakras as a guide, the program integrates daily Energy Medicine Yoga—a practice that combines traditional yoga with energy healing techniques to release tension and promote ease—with engaging Energy & Intuitive Eating Workshops. These workshops empower you to move away from stress-driven eating and towards a more intuitive, nourishing relationship with food, free from restrictive diets and nutrition overwhelm.

Each day is thoughtfully structured to balance activity and rest. Your schedule includes morning yoga with sea views, delicious and nourishing plant-based Turkish meals, optional excursions such as exploring ancient Lycian ruins or a private gulet boat trip, and holistic activities like guided meditations, journaling, and yoga nidra. You'll also enjoy a hands-on cooking class and a traditional brunch in the mountains, ensuring a rich cultural experience alongside your wellness journey.

Throughout the retreat, you'll have direct access to Sarah and Emily for personalized support. You'll receive a printed workbook to guide your journey and access to a post-retreat integration workshop online to help you maintain your new habits. The retreat is designed to be accessible for all fitness levels and nutrition backgrounds, making it an ideal choice for anyone seeking positive change in a supportive, nurturing setting.

What's included

- 8 nights accommodation in a charming coastal resort hotel - Delicious, nourishing breakfasts, lunches, and dinners - Water, tea, coffee served throughout the day - Daily Energy Medicine Yoga classes - Daily Energy & Intuitive Eating workshops - A soulful blend of energising group excursions and holistic activities - Cooking class - A personal retreat welcome pack including a supportive printed workbook - Pre and post retreat support from our team - Wifi connection - Luggage storage - Parking

What's not included

- Airport transfers - Flights costs - Travel insurance - Additional activities not included in the itinerary - Additional spa treatments