Women's Yoga Therapy & Meditation Retreat in Ubud, Bali

The Feminine Way retreat is designed for women who have been carrying a lot and have lost touch with their own rhythm. Perhaps you're navigating a major life transition, recovering from burnout, rebuilding after loss, or simply longing to feel more alive and present in your own life. Whatever brings you here, this retreat offers a safe, nurturing space to slow down, reflect, and reconnect with what matters most.

Your journey begins with a thoughtful intake process where your guide learns about your unique situation, challenges, and aspirations. From there, every session is customized to address your specific needs—whether that's creating healthier boundaries, managing stress, restoring depleted energy, cultivating self-trust, processing emotions, or rediscovering joy and creativity in everyday life.

The practices themselves draw from a rich tapestry of wisdom traditions: classical yoga therapy, Ayurvedic principles, traditional Tantric teachings, meditation techniques, pranayama breathwork, and creative movement. Rather than applying a fixed formula, your guide skillfully weaves these modalities together based on what actually serves you in each moment.

The retreat takes place in the heart of Ubud, Bali's spiritual and cultural center, surrounded by sacred temples, artist studios, organic cafés, and breathtaking natural beauty. This setting isn't just a backdrop—it becomes an integral part of your healing journey, offering countless opportunities for rest, exploration, and inspiration.

With generous free time built into each day, you can move at your own pace. Book a traditional Balinese massage, take a cooking class, visit ancient temples, photograph the famous rice terraces, or simply sit by the pool with a journal. The retreat honors that meaningful transformation happens not just during structured sessions, but in the spacious moments between them.

By the time you depart, you'll carry with you not only memories of a beautiful experience, but also sustainable practices, deeper self-awareness, and a renewed sense of connection to yourself that will continue to unfold in the weeks and months ahead.

What's included

- 4 nights accommodation in a private air-conditioned room with ensuite bathroom - Airport pickup and drop-off transfers from Ngurah Rai International Airport - 9 hours of private teaching sessions across 3 days (yoga therapy, meditation, breathwork, movement) - 1 nourishing vegetarian meal on each teaching day (3 meals total) - Personalized program tailored to your individual needs - Daily yoga and meditation classes - Daily pranayama breathwork sessions - Creative movement sessions - Discourses on traditional Tantra and core health topics - Access to shared swimming pool - Free WiFi throughout your stay - Personalized recommendations and home practice guidance - Access to online Feminine Way Group Program (exclusive BookRetreats bonus)

What's not included

- International flights - Travel insurance - Visa fees - Dinners and additional meals beyond the included lunches - Luxury accommodation upgrades - Spa treatments and massages - Additional activities not listed in the itinerary - Personal expenses and shopping - Tips and gratuities